Neale Donald Walsch

KYTA Newsletter - Issue 186 - 08/03/2012

2012-03-08T21:08:00.000+01:00

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Weekly Words of Wisdom

Tonglen and Mind Training

by Geshe Chekhawa

Click here to download the fifty-seven proverbs of the 7 point mind training from the 12th century Buddhist meditation master including a link to enlightening commentaries.

KYTA Events

New Kundalini Yoga Teachers Level 1 in the U.K.

Congratulations to all brave souls who recently graduated in the Kundalini Yoga Teacher Training Level 1 as taught by Yogi Bhajan:

Devi Kirin Kaur / Sonia Khebere Rapazinho
Funda Strangeway
with Karam Kriya School

Jap Inder Kaur / Kimberley L M Brown
Roisin Allana Kiernan
Akal Sahai Kaur / Camilla Morgon
Dharamraj Kaur / Joanne Mercer
Dharam Dev Kaur / Tina Hollemann
Monika Wozniakiewicz
Jaskaran Kaur / Sara Lee
Adi Kaur / Michelle Johns
Ad Such Kaur / Harjit Khondhu
Karen Crozier
Harsimran Kaur / Carlotta Mastrojanni
Sharmin Choudhury
Kristen Maurice
Katherine Davies
Dakini / Kelli Leigh Moose
Harsaran Kaur / Lydia Francesca Challis
Inderpal Bola
Jayshree Patel
Sonya Kanchan-Lal
Chandra Kirin Kaur / Clementine Hanbury
Hardan Kaur / Tasha Aulls
Neil Solanki
Peter Pavliv
Jai Sangat Singh / Jesse Hays
Jasdeep Virdi
with Amrit Nam Sarovar

may you find the eternal nectar in service to your students!

New Kundalini Yoga Classes

Teacher: Rajdev Singh
Date: Mon 6.30 - 8pm
Venue: Equilibrium, The Stone Barn, Pewsham, Chippenham SN15 3RE
Contact: 07721 670325, c.smith884@btinternet.com

Teacher: Rajdev Singh
Date: Wed 6.30 - 8pm & Thu 6.30 - 8pm
Venue: Arcania, Orange Grove, Bath BA1 1LP
Contact: 07721 670325, c.smith884@btinternet.com

Teachers: Yeli & Mahf
Date: Wed 6.30 - 8pm Download Flyer
Venue: Studio 4, 112a Cheshire Street, London E2 6HE
Costs: £10, conc £8. 4 weeks £30, conc £25
Contact: yogawithyeli@yahoo.co.uk, 07983 598302 (Yeli), mahf.ambia@gmail.com (Mahf), yogawithyeli.blogspot.com

Teacher: Mariya Gancheva
Date: Thu 6.45 - 8.15pm
Venue: City Point Club, 1 Ropemaker Street, Moorgate, London EC2Y 9AW, no membership is required
Costs: £15 for non-members, £13 for members, special offer 6 for £60
Contact: 07867 507302, Mariya.Gancheva@int.sc.mufg.jp

Teacher: Esté Grobler
Date: Thu 6 - 7.30pm
Venue: Yoga-Vita, 1 Angel Court, Godalming, Surrey GU7 1DT
Cost: £10 drop-in
Contact: 07518 1313 9, estegrobler@gmail.com, www.grobler.biz

Teacher: Onkar Kaur (Lisa Cunniff)
Date: Tue 1 - 2.30pm, other class times available for adults and children, please call
Venue: 60 Rufford Road, Edwinstowe NG21 9HY
Price: by donation
Contact: 07714 792633, onkar4happiness@gmail.com, www.shylalight.com

Kundalini Yoga Workshop Series

Sun 2.30 - 4.30pm
with Peter Pavliv in Windsor

A series of 5 informative and experiential sessions, including discussion and a full kundalini yoga set exploring the following themes: 15th April: The Yoga of Awareness, an adventure in consciousness, introduction to the practices of Kundalini yoga, breath, sound, mantra, meditation, posture, dynamics, the concept of kriya. 13th May: The Age of Aquarius, the self-sensory system, the character and challenges of the Aquarian age. 3rd June: Awakening the creative potential, Kundalini and the chakras, the qualities of the chakras and uncoiling Kundalini energy, the nerve of the soul. 10th June: Life mastery, replacing bad habits with good ones, the mind, mantra and meditation. 8th July: The inner healer, healthy, happy, holy, tools for self-healing, kriya, breath, mantra, sound, meditation, diet. Click here for booking.

Investment: £10. Venue: Yoga for Harmony, 143a Arthur Road, Windsor, Berks SL4 1RU. Contact: Peter Pavliv, 07827 967989, peter.kundaliniyoga@yahoo.co.uk.

The Positive Mind (3)

Sat 10th March 2 - 5pm
with Angad Kaur in Birmingham

"The Positive Mind is the expression of accepting life in the physical body and its interaction with the world." - Shiv Charan Singh

A programme of workshops exploring the ten Spiritual Bodies. The third spiritual body is the Positive Mind which by default serves the Negative Mind. To become conscious of our mental habits means that we can train the Positive Mind to be in correct service to the idea that tomorrow could be different. The third realm is the positive state and is forward thinking. How we affirm ourselves is through this realm. Anand Sahib, the prayer composed by Guru Amar Das, the third Sikh Guru, expresses the joy of right action. He calls out to the body and its functions to know their true occupation in this world, inspiring within us a sense of care and concern for all. Download Flyer.

Investment: £15, conc £10. Venue: Northside Welcome Centre, Mata Tripta House, Sikh Nari Manch, Erdington, Birmingham B23 7AL. Contact Sundeep Bal, 0121 377 6136, sundeep_bal@yahoo.com.

Destiny / The Flower (Century Cycle)

Fri 16th March 6.45 - 9.15pm
with Karam Kriya School in London

An invitation to think differently about the time cycles of the day, month, year and century and our relationship to them. When we consciously breathe into each moment of life while giving life to our breath, we invest in the destiny that is just waiting for the opportunity to unfold, like the petals of a flower, bringing its own beauty and poetry to the world. Destiny is an intuitive presence before us that requires the ability to pre-sense; to recognise the future in the present moment. We are unable to do this when we are afraid. However faith transforms our fears and enables us to cultivate the warrior within. When we take the risk of trusting in the unknown, we make ourselves available to meet all that will take us beyond the limited self of the mind and deeper into the limitless realm of the heart. Download Flyer.

Investment: £15. Venue: Helios Centre, 116 Judd Street, Kings Cross, London WC1H 9NS. Contact Angad Kaur, 07771 803562, angadkaur@karamkriya.co.uk, Suhab Kaur, suhabkaur@karamkriya.co.uk, www.karamkriya.eu.

Yoga for Real Bliss

Fri 16th March 7.30 - 9.30pm
with Maya Fiennes at Alchemy

Connect within to that which cannot be stirred, interrupted, or disturbed. Awaken to your truest essence of bliss - that which goes beyond any linear thinking into the unknown where ALL is known. Booking.

Investment: £25 in advance, £30 on the door. Venue: Alchemy, Unit 101 Stables Market, Chalk Farm Road, London NW1 8AH, 02072 676188, info@alchemythecentre.co.uk.

Workshops with Siri Sadhana Kaur

Sat 7th April 7.30 - 8.45pm: The Dance of Shakti and Bhakti. Drawing on Kundalini yoga teachings and Nia Dance. This evening invites your dancing feet to express the inner shakti-primordial creative energy and weave in our bhakti presence that is heartful, intuitive and sustaining. These two qualities open the dialogue between the aspects of self that create, move and do -and the parts that serve and connect us to the greater consciousness. Venue: Harmony Harbour, 192 Evelyn Street, Deptford, London SE8 3EJ. Download Flyer.

Sat 21st April 7 - 8.30pm: Vibrating Mantra. This evening will use devotional songs, mantra and celestial communications as taught by Yogi Bhajan to surrender to our soul and universal consciousness. Venue: Harmony Harbour, 192 Evelyn Street, Deptford, London SE8 3EJ. Download Flyer.

Sat 28th April 7.45 - 9.45pm: Dancing the Chakras - a Nia Dance Jam. We can enhance and balance our chakra system through the intention and quality of our breath, thought, and dance. Inviting and drawing on our healing capacities requires us to dance outside familiar territory, consciously directing our flow of energy and allowing the magic to occur. Investment: £15 in advance £20 on night. Venue: Alchemy, Unit 101 Stables Market, Chalk Farm Road, London NW1 8AH. Download Flyer.

Relationship between Kundalini Yoga
& Sikh Dharma

Sat 7th April 10am - 12pm or
Thu 12th April 7 - 9pm
with Harsharon & Thas in Isleworth

During this workshop we will be exploring the history of Kundalini Yoga, it's relationship with Sikhism and how it became the house of Guru Ram Das (the forth Sikh Guru). This workshop will take you through a journey to experience some of the kriyas and meditations taught by the first Sikh Guru Nanak Dev Ji and the 10th Guru Gobind Singh Ji. With the guidance of the Shabad Guru, the technology of naad, you will gain the knowledge of how to train and reset the mind to create your reality, your impact and your future. Read more.

Investment: £15 if booked before 18th March, £20 after. Venue: The Garden Annex, 111 Roxborough Avenue, Isleworth, Middlesex TW7 5HH. Contact Harsharon, 07956 320365, sharon_afc@hotmail.com.

KYTA Events Plus

Parents 'n' Kids Yoga Project

Starting 10th March 10 - 11.30am
with Sheila Wisdom in London

Ideal for kids between 5-9. Children will encouraged to practise yoga, eat healthy food and grow healthy food. This project is funded by Lewisham PCT & New Cross Gate Trust and is aimed at improving the health of families living in New Cross SE14 and Depford SE8. All are welcomed. Download Flyer.

Venue: Green Shoots, Besson Street, London SE14 5AS (New Cross Gate). Contact: Sheila Wisdom, 0773 0478322, yogawisdom@hotmail.co.uk.

Spring Solstice all Night Gong Puja

Sat 17th March 6.30pm - 7am
with Satjit Singh (Mark Swan) in Kent

2012 is the dawning of the new epoch and our all night Gong Puja (Meditation), is one of the key energetic events on our calendar this year. We will be having the usual mix of Planet and symphonic Gongs as well as singing bowls and a variety of Gong Masters and players. If you would like to attend please let us know as soon as possible.

Investment: £55 for the full 12 hours. Venue: Addington Village Hall, Park Road, Addington, Kent ME19. The hall is on the left, aprox 1 minute drive down from Addington Road just past the Cricket club nets. Parking is free and the venue has great facilities. All you need to bring are a pillow and a sleeping bag and any snacks that you may require. To book or get more info contact either Donna at donna@donnaswan.com, or Satjit, appointments@gong-healing.com, 01732 823811.

The Mother's Journey - Pregnancy Yoga Teacher Training

Starting 31st March
with Satya Kaur in Carcavelos, Portugal

Module 1: "Embarking on the Journey" - Conscious relationships, sexuality, the lunar cycle, fertility, lifestyle, conception, incarnation, a mother's prayer, the journey of the soul, pregnancy. (This is the most useful module for couples and prospective parents). Part of the Pregnancy Yoga Teacher Training based on the teachings of Yogi Bhajan.

Further information, please click here.

Reach for the Sun Kundalini Yoga Retreat

Fri 25th - Sun 27th May
with Shaura Hall (Varanjeet Kaur)
in Derbyshire

This is the time of year when we may need to put some extra energy into realising our dreams. If we've set our goals and we're making progress towards achieving them - perhaps the time is right to take some time out to relax, refresh and re-focus, gaining fresh energy to reach upwards towards the light. Set in a cosy venue in stunning woodland surroundings this retreat will take you far away from everyday life for just long enough to gain a fresh perspective on how to realise your potential.

Alchemy to Reach for the Sun is: Kundalini Yoga Sadhana, Outdoor in Nature Walks, Swimming in the Lake, Mindfulness, Reflections, More Yoga, Awesome Food, Fire Gatherings, Love. You will need to bring clothes, swimwear, sleeping bag, notebook and pen, and leave behind your to-do-list.

Investment: £175, concs available. Venue: Shining Cliff Centre, Jackass Lane, Alderwasley, Belper, Derbyshire DE56 2RE. Contact Varanjeet Kaur, shaura@yogalove.co.uk, 07758 826614.

Kundalini Yoga Retreat

Mon 23rd - Mon 30th July
with Sheila Wisdom in Turkey

Suitable for mixed levels, this week includes: * Two daily yoga classes, exploring postures in detail * Wonderful venue, in a forest, right by the sea * Walking, swimming, snorkelling * Free day for relaxation, or an excursion. Download Flyer.

Investment: £465 (early-bird £435, if booked before 31st March), including tuition, full-board and group transfers Dalaman/Yuva return, based on sharing a twin room or in a single log cabin, excl flights. Venue: Yuva Eco Holiday Centre, South-West Turkey. Contact: Sheila Wisdom, 0773 0478322, yogawisdom@hotmail.co.uk. Booking: Nigel Walker, 01760 755888, yuva@vegiventures.com.

Women of the World Retreat

Wed 22nd - Tue 28th August
with Guru Rattana in Herefordshire

Join us for six days in the beautiful Herefordshire Country side. Guru Rattana offers us her original and liberating approach to the transformation of a woman's psyche. This special course and new manual presents a series of in depth lessons to guide a woman's personal practise and for teachers to use to offer workshops for other women. Our sacred gathering of women is about uplifting and inspiring ourselves to excel as women in the world. The process of discovering, expressing and delighting in our essence as a woman is an on-going lifetime process. This sacred gathering is a gift for everywoman wishing to heal, experience and move into her magnetic attraction mode of living. Download Flyer.

Investment: £625 by 1st July, £675 thereafter (incl. Guru Rattana's new manual "The Gift of Womanhood"). Venue: Poulstone Court, Herefordshire. Contact Laura Kaur, laurakaur@hotmail.co.uk, 07779 284527.

Kundalini Community Noticeboard

More Kundalini News

Click here to read the latest KRI Newsletter.

Click here to read a 3HO newsletter about the International Women's Day Today!

Click here to read a 3HO newsletter about US 3HO Summer Events.

Click here to read about the World Yoga Day 2012.

Teaching Opportunity

The Guru Ram Das Project is looking for a woman Kundalini Yoga teacher to continue a class at Eaves each week (on a voluntary basis) on a Wed 12 - 1.30pm.

The service users are women recovering from domestic violence and / or those who have been trafficked into prostitution. The nearest tube station is Oval and then it’s a 5 minute walk. For this class, the teacher will need active teacher's insurance plus at least a Level I Kundalini Yoga Teacher's Certification. A CRB (criminal records bureau) check will also be necessary and will be sponsored by the site. Please contact Siri Ganesh Kaur, sirig@grdp.co.uk, 02083 612488, 07799 133305, www.grdp.co.uk.

Great British Kundalini Yoga Festival Kids Camp Co-ordinators

Tue 5th - Sun 10th June in Reading

The festival has grown over the years and we are expecting 20+ children this year, ages ranging from 0 to 12. We need a team of 3 people to devise and co-ordinate, in conjunction with the festival organisers, an engaging and meaningful program for the kids at the Great British Yoga Festival. This is a very creative, engaging and rewarding task, and you will have the satisfaction to see your energy, ideas and input shape the children’s week and enjoyment. The team will be able to draw on the expertise and counsel of Siri Arti Kaur (Judith Nichols) who has successfully run the camp for several years.

Children are divided into 2 groups: 0-5 years attend with their parents and we run craft activities for pre-schoolers and family yoga sessions. 5-12 years attend without their parents and the program will include activities that you devise. People attending the festival will be asked to help in the camp by volunteering their skills. At least one member of your co-ordinating team needs to be present at each session of the kids camp. Due to the amount of input required there will be a discount available to members of this team.

Requirements: Recent CRB Certificate, experience working with children. If you would like to be a member of this team please get in contact with Surinder Kaur, sk.marshall@btinternet.com.

Devotion Sheepskin

Devotion finally has a new stock of the lovely shorn, machine washable sheepskins: click here. If you prefer a non-skin alternative, these are also machine washable: click here. Perfect for all Kundalini Yoga practice. www.devotion.co.uk.

In this Issue

	Weekly Words of Wisdom
	KYTA Events
	KYTA Events Plus
	Kundalini Community Noticeboard

Forthcoming Events

For full details see our Events Noticeboard

10 Mar - The Exploration of Wholeness - with Devi Kirin Kaur in Cirencester

11 Mar - Gentle Breathing for Asthmatics - with Gurmit Kaur at the Special Yoga Centre

11 Mar - Leave Winter Behind, Jump into Spring - with Liz Midgley & Sarah Purdie in Southfields

16-23 Mar - Wood Element Detox Week - with Shakta Kaur in Southall

17 Mar - Call of the Heart - with Siri Sadhana at Alchemy

17&18 Mar - Thrive To Survive - with Sara Avtar Kaur in London

18 Mar - Transforming Anger - with Katy Wade in Shropshire

21 Mar - Spring Equinox Gong Meditation - with Simon at Alchemy

Start 24 Mar - ANS Level 2 Teacher Training - with Karta Singh & ANS in France

24 Mar - Sat Nam Rasayan - with Jiwan Mukta Singh in Brighton

31 Mar - Another Wonderful Event - with GBYF Team in Shepherd's Bush

Start Mar - Level 1 Teacher Training - with Ishwara Kaur in North Devon

31 Mar-10 Apr - Alchemy Yoga Retreat - with Stewart Gilchrist & Amir Jaan in Sri Lanka

30 Mar-1 Apr - Awaken the Soul Body Retreat - with Sivaroshan & Sacha Knop in Glastonbury

5-10 Apr - Level 2: Vitality & Stress - with Karam Kriya School & i-SKY in Shepherd’s Bush

15-20 Apr - Listen to the Pulse - with Sukhjeet & Amjila in Bali (Indonesia)

Start 21 Apr - Teacher Training Level 1 - with Karam Kriya School in Brighton

21 Apr - Balance your Gunas - with Karta Singh at Alchemy

22 Apr - No Mind, No Body, Just the Breath of Life - with Karta Singh in Southall

22 April - The Magic of Mantra - with Katy Wade in Shropshire

Start 28 Apr - Teacher Training Level 1 - with Amrit Nam Sarovar in Devon

28 Apr - Gong Practitioners Course - with Satjit Singh in Kent

15-22 May - Essence of Yoga Retreat - with Anjali in Turkey

18-22 May - The Ever Rising Spirit Retreat - with Sat Siri Singh & Shakta Kaur in Wales

24-31 May - Luminous Heart Retreat - with Benjahmin on Ibiza

Featured Teacher

Sukhjeet Kaur: Thank you to Yogi Bhajan and Shiv Charan Singh. Kundalini Yoga has changed my life, not only physically but also mentally. All is a matter of self-awareness, courage to keep up in daily life. To teach I am travelling between London and France, an experience to learn more. I am Herbalist and Bach Flowers Remedies Practitioner, a good combination with yoga. "Wake up, Sat Nam" is the motto I use. Doing Sadhana is a reward. Dramatic changes happened: Last November I got married to Amjila, and soon I will be granny, too. I created Wisdom Window Yoga, an opportunity to lead KY Retreats/Tibetan Healing Workshop in Bali and France.

Teacher Training

School of Kundalini Yoga
Contact Darryl O'Keeffe,
01635 523900,
write an email

Amrit Nam Sarovar
Contact Har Nal Kaur,
07740 435379,
write an email

Sahej Academy
Contact Hari Har Ji,
01709 878177,
write an email

Karam Kriya School
Contact Angad Kaur,
07771 803562,
write an email

Starchild Yoga
Contact Siri Arti Kaur,
07710 334286,
write an email

Alchemy Centre for
Personal Transformation

About KYTA

For KYTA Members:
How to post your notices in this newsletter

The maximum length for a notice is 150 words. Members are responsible for the accuracy of their text. Email to events@kundaliniyoga.org.uk. Please include title, date, time, venue, cost, contact details etc. Special formatting is not possible. You are kindly requested to provide an image for your advert.

Every private advert in the Noticeboard Section costs £5 per issue. We will send you an invoice.

PLEASE NOTE that all the above given services can ONLY be offered to members of KYTA.

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KYTA
Box 188, 95 Wilton Road, London SW1V 1BZ
07952 697 550
info@kundaliniyoga.org.uk

KYTA Newsletter - Issue 185 - 23/02/2012

2012-02-23T21:36:00.000+01:00

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"The Self cannot be pierced by weapons or burnt by fire, water cannot wet it, nor can the wind dry it. It is everlasting and infinite, standing on the motionless foundation of eternity. The Self is unmanifested beyond all thoughts, beyond all change. Knowing this, you should not grieve."

- Sri Krishna to Arjuna, Bhagavad Gita 2.23-25

KYTA Events

New Kundalini Yoga Classes

Teacher: Nimrita Kaur
Date: Tue 6 - 8pm Shakti Dance
Venue: Unity Studio, Lewes Road, Brighton BN2 3LG
Contact: 07906 948472, nimrita@khalsa.com

Teacher: Octavio Mancera Cedillo (Shabad Deep Singh)
Date: Thu 7.30 - 9pm
Venue: The Albany Centre, 4 Victoria Street, St Albans AL1 3JD
Contact: 07538 301505, ochoyoga@hotmail.co.uk, www.ochoyoga.blogpspot.com

Teacher: Perla Kirinpreet Kaur
Dates: Thu 6.30 - 8pm & Sun 7 - 8.30pm
Venue: Rosemont Rooms, College of Cranio-sacral Therapy, 13-15 Rosemont Road, London NW3 6NG
Contact: kirinpreet@gmail.com, 07714 404416

Breath and Pranayama

Wed 29th February 8 - 11pm
with Kirin Sat Kartar Kaur at Neals Yard

Experience the importance of breath, in order to reach the different states of mind. All through the intensive practice of Yoga in general and Kundalini Yoga. A 3 hours workshop dedicated to explore the breath from the basics to the highest techniques of Pranayama. Practice and theory together to give an in-depth awareness of the process, and bring you to the most sublime state of mind. Bring along a Yoga mat, a pillow and a blanket. White and comfortable clothing is recommended.

Investment: £15 suggested donation. Venue: Neals Yard, Covent Garden, London. Contact Kirin Sat Kartar Kaur, 07879 630325, noealonsoa@hotmail.com.

A Thousand Candles

Fri 2nd March 7 - 9.30pm
with Dirk Campbell in Oban

Meditation for Joy and Beauty. An evening of Kundalini Yoga, to meet, feel joyful, be beautiful, and experience community, sangat. Please bring a mat and cushion, a blanket for warmth, and water. Refreshment served afterwards. Dress beautifully. All welcome. Download Flyer.

Investment: £5. Venue: St Columba’s Cathedral Hall, Oban. Contact Dirk Campbell, dirkcampbell@hotmail.co.uk.

Opening Within: The Exploration of Wholeness

Sat 10th March 10am - 1pm
with Devi Kirin Kaur in Cirencester

This course is an opportunity to go deeper into the teachings and connect more deeply to the self. At a time, still in darkness we make our way slowly into more light. The shifts of this new age are taking shape, this is seen from awareness globally and personally. To navigate a the way through what is occurring Devi Kirin will offer an in-depth course to assist in the process of awakening and transforming. There is always a choice to take baby steps or to radically alter what is no longer working or serving the self. Read more.

Investment: £25 with tea. Venue: Ashcroft Centre, Ashcroft Road, Cirencester, Gloucestershire GL7 1QX. Next dates: 14th April, 2nd June. Contact Devi Kirin Kaur, 07747 843287, devikirinkaur71@gmail.com, www.ignitethelight.co.uk.

Leave Winter Behind, Jump into Spring

Sun 11th March 10am - 1pm
with Liz Midgley & Sarah Purdie
in Southfields

"Happiness is your birthright" - Yogi Bhajan

Kundalini Yoga to leave winter behind, jump into spring and rejuvenate. We hope you can join the South London sangat at Southfileds Gurdwara, to experience the joy of Spring. With energising kriyas followed by transforming meditations. Which will prepare us for the new energy of the Spring Equinox in 2012. Download Flyer.

Investment: £10 donation. Venue: Southfield Gurdwara, 142 Merton Road, Southfields SW15. Contact Liz, 07939 254782, info@lizmidgley.co.uk or Sarah, sarah-purdie@hotmail.co.uk, 07894 388174.

Spring Equinox Gong Meditation

Wed 21st March 8.15 - 9.45pm
with Simon at Alchemy

As above, so below. As without, so within... The Spring Equinox is a time when the world rebalances and night becomes equal to day. We feel this shift intuitively in our bodies as a vital recalibration takes place. We naturally require more sleep and cleansing to get ourselves ready as the Sun enters Aries to begin again a new life cycle. This is the time when energy levels rise and fall more dramatically causing tidal waves on rivers and in our emotional and subconscious states. Download Flyer.

Investment: £13. Venue: Alchemy Centre, Unit 101, Stables Market, Chalk Farm Road, London NW1 8AH, 02072 676188, info@alchemythecentre.co.uk.

KYTA Events Plus

Sat Nam Rasayan

Sat 24th March 10am - 5pm
with Jiwan Mukta Singh in Brighton

"When you become calm and still, the universe starts moving for you.“ - Guru Dev Singh

Learn how your sensations & silence can be used as tools for healing and discover how this effects your patients and your personal relationships. Open to all regardless of experience. Please bring a blanket.

Investment: £55 including a delicious vegetarian lunch. Venue: The Garden Studios, 7a Ship St Gardens, Brighton BN1 1AJ. Contact Siri Vias Kaur, 07590 074715, siriviaskaur@rocketmail.com, www.satnamrasayan.co.uk or on facebook: Sat Nam Rasayan.

Listen to the Pulse, Follow the Flow,
Open Your Heart

Sun 15th - Fri 20th April
with Sukhjeet & Amjila in Bali (Indonesia)

Wisdom Window Yoga presents for the first time in Bali an exceptional Kundalini Yoga Retreat and Tibetan Healing Workshop with Sukhjeet and Amjila. 5 full days immersion into 2 traditions Hindu and Tibetan. Practicing these will not only introduce you to self-healing but will connect you with Nyingma Master Dilgo Khyentse Rinpoche and Master Yogi Bhajan. Even after the first day, you will be able to feel the Tibetan Intuitive Pulse.

Investment: Single $1485, twin/per person $1290. Venue: Kumara Sakti, Ubud, Bali (Indonesia). More details at www.wisdomwindowyoga.com. Contact Sukhjeet, sukhjeetkaur@wisdomwindowyoga.com.

Kundalini Community Noticeboard

More Kundalini News

Click here to read about the KRI Teacher Training Immersion.

Click here to read the latest 3HO Newsletter.

Harmonium to give away

Very much loved harmonium to find new home. Will be perfect for anyone wishing to learn how to play kirtan or sadhana tunes. No payment required but if you wish you may donate to Guru Ram Das Project. Contact Prem, 07930 258280, premsri.k@gmail.com.

Part Time Childcare Required

Au pair/nanny/child minder/home help to help us out with our little 6 month old boy. Start date 1st April 2012. Live in accommodation available in London; a double bedroom and bathroom in a beautiful pad in NW2 (Brondesbury Park, Zone 2). A part time role that can work around your commitments. Punjabi language skills would be a plus with Spanish as a bonus! Cooking skills would be greatly valued. Contact Mandeep Kaur, 07762 891397. Download Flyer.

In this Issue

	Title
	KYTA Events
	KYTA Events Plus
	Kundalini Community Noticeboard

Forthcoming Events

For full details see our Events Noticeboard

25&26 Feb - Kirtan & Kundalini and Rebirthing - with Guru Dass Singh at Alchemy

25 Feb - Loving the Guru - with Rajinder Singh & Uma Kaur in Southall

25 Feb - The Snake of Dreams - with Sat Charan Kaur in Brighton

26 Feb - Revitalise, Heal, Love - with Gian Prakash Kaur in Shepherd's Bush

27 Feb-10 Mar - India Journey of a Lifetime - with Tabitha Dean in India

3 Mar - Shakti Dance & Kundalini Yoga - with Nimrita Kaur & Judith Way in Lewes

3 Mar - Healing Arts Team Spring Celebration - with Jagat Joti Kaur in London

4 Mar - Core Abdominals Masterclass - with Carolyn Cowan at Alchemy

11 Mar - Gentle Breathing for Asthmatics - with Gurmit Kaur at the Special Yoga Centre

16-23 Mar - Wood Element Detox Week - with Shakta Kaur in Southall

17 Mar - Call of the Heart - with Siri Sadhana at Alchemy

17&18 Mar - Thrive To Survive - with Sara Avtar Kaur in London

18 Mar - Transforming Anger - with Katy Wade in Shropshire

Start 24 Mar - ANS Level 2 Teacher Training - with Karta Singh & ANS in France

31 Mar - Another Wonderful Event - with GBYF Team in Shepherd's Bush

Start Mar - Level 1 Teacher Training - with Ishwara Kaur in North Devon

31 Mar-10 Apr - Alchemy Yoga Retreat - with Stewart Gilchrist & Amir Jaan in Sri Lanka

30 Mar-1 Apr - Awaken the Soul Body Retreat - with Sivaroshan & Sacha Knop in Glastonbury

Start 31 Mar - The Mother’s Journey - with Satya Kaur, Carolyn Cowan in Portugal

5-10 Apr - Level 2: Vitality & Stress - with Karam Kriya School & i-SKY in Shepherd’s Bush

Start 21 Apr - Teacher Training Level 1 - with Karam Kriya School in Brighton

21 Apr - Balance your Gunas - with Karta Singh at Alchemy

22 Apr - No Mind, No Body, Just the Breath of Life - with Karta Singh in Southall

22 April - The Magic of Mantra - with Katy Wade in Shropshire

Start 28 Apr - Teacher Training Level 1 - with Amrit Nam Sarovar in Devon

28 Apr - Gong Practitioners Course - with Satjit Singh in Kent

15-22 May - Essence of Yoga Retreat - with Anjali in Turkey

18-22 May - The Ever Rising Spirit Retreat - with Sat Siri Singh & Shakta Kaur in Wales

24-31 May - Luminous Heart Retreat - with Benjahmin on Ibiza

Featured Teacher

Invitation: If you are certified Kundalini Yoga teacher and KYTA member, please be so kind and courageous to send us your picture and share some details about your story, passions, skills and visions in less than 100 words so we get to know each other. "There is a way through every block!" - Yogi Bhajan, Aquarian Sutra

Teacher Training

Karam Kriya School
Contact Angad Kaur,
07771 803562,
write an email

School of Kundalini Yoga
Contact Darryl O'Keeffe,
01635 523900,
write an email

Amrit Nam Sarovar
Contact Har Nal Kaur,
07740 435379,
write an email

Sahej Academy
Contact Hari Har Ji,
01709 878177,
write an email

Starchild Yoga
Contact Siri Arti Kaur,
07710 334286,
write an email

Alchemy Centre for
Personal Transformation

About KYTA

For KYTA Members:
How to post your notices in this newsletter

Every private advert in the Noticeboard Section costs £5 per issue. We will send you an invoice.

PLEASE NOTE that all the above given services can ONLY be offered to members of KYTA.

Forward this email »

Click here to find a teacher near you

Click here to unsubscribe

Click here to subscribe to this KYTA Newsletter

KYTA
Box 188, 95 Wilton Road, London SW1V 1BZ
07952 697 550
info@kundaliniyoga.org.uk

KYTA Newsletter - Issue 181 - 26/01/2012

2012-01-26T22:36:00.000+01:00

Having trouble reading this newsletter? Click here to see it in your browser.

Weekly Words of Wisdom

"A man doesn't grow a beard. A beard grows a man."

- Anonymous Proverb

KYTA Events

New Kundalini Yoga Classes in the U.K.

Teacher: Gurbax Kaur Bajwa
Date: Wed 7.15 - 8.30pm (KY), Sat 10 - 10.45am (Children's Yoga)
Venue: Heart & Space Yoga Studio, 10 Fletchers Walk, Birmingham B3 3HJ, 0121 4480338, 07905 282863
Price: £8 drop in, £7 in advance for Wed, £5 for Sat
Contact: 07590 668672, info@shuniyayoga.co.uk, www.shuniyayoga.co.uk

Teacher: Gurbax Kaur Bajwa
Date: Thu 7.15 - 8.30pm
Venue: The Public, New Street, West Bromwich, West Midlands B70 7PG
Price: £6 drop-in, £50 for 10 weeks
Contact: 07590 668672, info@shuniyayoga.co.uk, www.shuniyayoga.co.uk

Teacher: Odile Wolff (Akal Sahai Kaur)
Date: Mon 6.15 - 7.45pm
Venue: BAYoga Studio, 162-166 High Street, Berkhamsted, HP4 3AP (above Costa Coffee)
Price: £45 for 5 classes or £12 single class
Contact: 01442 213720, or.wolff@virgin.net

Teacher: Siri Sadhana Kaur
Date: Wed 9.30 - 10.45am (start 1st Feb)
Venue: Holistic Health Studio, 175 Priory Road, Crouch End, London N8 8NB
Contact: 07985 439657, sirisadhana@hotmail.com, www.sirisadhana.com

Teacher: Satya Prem Kaur
Date: Wed 7.30 - 8.45pm
Venue: The Healing Rooms Practice, 162a Gloucester Road, Bristol BS7 0EN
Price: First class £10, £40 monthly, payable in advance.
Contact: 07958 363056, satnam.satya@hotmail.co.uk

Aquarian Sadhana

Sat 28th & Sun 29th January 5 - 7.30am
with Karam Kriya School at Alchemy

Japji Sahib, Kundalini Yoga and meditations. Live music. Breakfast also offered after sadhana. Donations kindly appreciated. “Love has no boundaries, jurisdiction, territory, facets, purpose or projection. It is because it is. Meditate to reach that state, then you will start experiencing it and things will start coming to you.” - Yogi Bhajan

Venue: Alchemy Centre, Unit 101 Stables Market, Chalk Farm Road, London NW1 8AH, info@alchemythecentre.co.uk, info@karamkriya.co.uk, www.karamkriya.co.uk.

Click here for more Sadhana.

Gift Number: The Seed, Yearly Cycle

Fri 3rd February 6.45 - 9.15pm
with Karam Kriya School in London

Our gift - our unborn essence - our seed in the earth ready to grow and flourish, what hidden treasures are buried deep within us? What must we work through to realise our full potential and awaken from the great sleep? Taking that first step (from the home of our mother’s womb) towards our basic survival - what direction are we moving in? A time to discover the magic - reconnect to our inner peace. In this class we will explore the 1/9 axis that informs you about the Gift in relation to the mother, the mysterious hidden potential or guiding light that grows with determination, patience and purpose so its virtue can be refined and crystallized into ideals and principles of the highest potential. Teachers: Jaikar Kaur, Suhab Kaur, Angad Kaur & Raghurai Singh. Download Flyer.

Investment: £15. Venue: The Helios Centre, 116 Judd Street, King Cross, London WC1H 9NS. Contact Angad Kaur, 07771 803 562, angadkaur@karamkriya.co.uk, Suhab Kaur, suhabkaur@karamkriya.co.uk, www.karamkriya.eu.

Living in Balance: The Negative Mind

Sat 11th February 2 - 5pm
with Angad Kaur in Birmingham

"His light merges into the Light, and he finds peace. O servant Nanak, this is all the Extension of the One." - Sri Guru Granth Sahib Ji

Each of our 10 Spiritual Bodies can be strengthened so that we experience inner balance and overall wellbeing. The 2nd Spiritual Body is the Negative Mind. Its higher purpose is to identify potential dangers in any situation, provide us with valuable critical faculties and connect us to God through its longing to belong. It can also be the beginning of sickness created when the mind does not relate to the Soul and instead develops unhealthy desires and attachments so we end up experiencing life in duality, rather than unity. The programme is open to all and you are welcome to join any or all of the 10 monthly workshops. Download Flyer.

Price: £15, or £40 for each series of 3 booked in advance (conc. available). Venue: Northside Welcome Centre, Mata Tripta House, Sikh Nari Manch, Erdington, Birmingham B23 7AL. Contact Sundeep Bal, 01213 776136, sundeep_bal@yahoo.com.

Aquarian Teacher Training Level 1

Start Sat 21st - Sun 22nd April
with Karam Kriya School in Brighton

Kundalini Yoga Teacher Training: The training includes 7 teaching weekends and 2 practicum weekends at The Garden Studios in Brighton, plus a 6 day intensive at Quinta do Rajo in Portugal. Course Goals: * Understand the fundamental nature, technologies and concepts of Kundalini Yoga * Have a transformational experience through the practice of these teachings * Develop the skills, confidence and consciousness required to teach Kundalini Yoga * Develop a lifestyle of consciousness * Experience a sense of community with other participants, local teachers and 3HO worldwide * Develop a link to the Golden Chain through the teaching of the master Yogi Bhajan.

Investment: £1,820. Early booking discount available. Venues: The Garden Studios, Brighton & Qinta do Rajo, Portugal. Contact: Angad Singh, 07930 570944, angad@kundalinirising.org, www.kundalinirising.org, www.quinta-do-rajo.pt.

Aquarian Teacher Training Level 1

Start Thu 26th - Sun 29th April
with Amrit Nam Sarovar in Devon

“Knowledge becomes wisdom when it becomes your personal experience” - Yogi Bhajan

Amrit Nam Sarovar (ANS) School is an International Kundalini Yoga Teacher Training School. Committed the sharing the pure teachings of Yogi Bhajan. This level I course is for those who want to experience their true potential, through the technology of Kundalini yoga, which inspires, supports, and helps you to grow and connect to your soul. ANS believes in keeping the teachings alive, so there is lots of passion, shakti, bhakti, love and laughter involved in the training. It is about giving you the courage and honesty to face your souls challenges in this life. The director in the school is Karta Singh, who supports and teachers with incredible patience, humility and love. Download Flyer.

Investment: £1.200 plus logistics. Venues: Dartmoor, Devon & France. Contact Martha Chester, info@marthachester.co.uk, www.marthachester.co.uk.

KYTA Events Plus

Manifesting & Abundance -
Create the Life You Want!

Sat 11th February 10am - 2pm
with Fiona Thomas & Corryne MacLean (Ram Inderpreet Kaur) in Edinburgh

Half-day taster workshop using Kundalini Yoga and Theta Healing. Ever feel like the Universe isn’t answering you? Learn to remove the subconscious blocks that stop you achieving the abundance you deserve. Abundance is your birthright: prosperity, love, opportunity, whatever you choose. Using the powerful technologies of Kundalini Yoga and Theta Healing we’ll help you learn how to fulfil your potential and manifest the life you long for. Take the first step towards changing your life! You're worth it. Although both these technologies will be used, they will form separate parts of the workshop with due respect being given to the distinct lineages they come from. Download Flyer.

Investment: £10. Venue: St Stephen’s Centre, Stockbridge, Edinburgh EH3 5AB. Contact Ram Inderpreet Kaur, corrynem@yahoo.co.uk, booking on www.aquarianyoga.co.uk.

Kundalini Community Noticeboard

More Kundalini News

Click here to read about a KRI course: The 21 Stages of Meditation

Click here to read the latest Alchemy Newsletter

White Tantric Yoga Day London

Seva Simran Kaur (Carol Miers) shares her experience. Click here to read.

In this Issue

	Weekly Words of Wisdom
	KYTA Events
	KYTA Events Plus
	Kundalini Community Noticeboard

Forthcoming Events

For full details see our Events Noticeboard

Start 27 Jan - Level 1 Teacher Training - with Hari Har Ji in Edinburgh

28 Jan - Sat Nam Rasayan - with Jiwan Mukta Singh in Brighton

28 Jan - Evening of Keertan - with Guru Ram Das Project in Shepherd's Bush

28 Jan - Let go to Receive - with Ashley Jones in London

28 Jan - Returning to Wholeness - with Devi Kirin Kaur in Cirencester

29 Jan - Prosperity & The Law of Attraction - with Angad Singh in Brighton

Start 3 Feb - Level 1 Teacher Training - with Karam Kriya School & Suniai in Oxfordshire

5 Feb - A Circle of Women - with Siri Sadhana Kaur nr Kings Cross

9-14 Feb - Level 2: Life Cycles & Life Styles - with Karam Kriya School & i-SKY in Portugal

12 Feb - Sat Nam Rasayan - with Jiwan Mukta Singh in Brighton

17&18 Feb - Kirtan & Awakening the Self - with Guru Dass Singh in Southall

18 Feb - Opening the Heart - with Martha Chester in Exeter

23-29 Feb - Re Man Meditation - with Guru Dev Singh in Rishikesh, India

25&26 Feb - Kirtan & Kundalini and Rebirthing - with Guru Dass Singh at Alchemy

27 Feb-10 Mar - India Journey of a Lifetime - with Tabitha Dean in India

Start 24 Mar - ANS Level 2 Teacher Training - with Karta Singh & ANS in France

Start Mar - Level 1 Teacher Training - with Ishwara Kaur in North Devon

31 Mar-10 Apr - Alchemy Yoga Retreat - with Stewart Gilchrist & Amir Jaan in Sri Lanka

5-10 Apr - Level 2: Vitality & Stress - with Karam Kriya School & i-SKY in Shepherd’s Bush

28 Apr - Gong Practitioners Course - with Satjit Singh in Kent

15-22 May - Essence of Yoga Retreat - with Anjali in Turkey

24-31 May - Luminous Heart Retreat - with Benjahmin on Ibiza

Featured Teacher

Satya Prem Kaur: I am a level 1 Kundalini Yoga Instructor, also qualified in Counselling Concepts, Holistic Health & Beauty Therapy. My passions are Reiki, Reflexology, Indian Head Massage, Aromatherapy, Hot Stone Therapy & Massage. My Kundalini Yoga classes are infused with holistic health & therapies with yogic poetry. I am teaching regular classes in Bristol, at Yoga Sara studio. I also offer class cover, organise, and run regular workshops, monthly courses & one to one Kundalini Yoga classes at various locations in the South West, London & Hertfordshire, specialising in diet, addiction, depression, the divine feminine & well being.

Teacher Training

Karam Kriya School
Contact Angad Kaur,
07771 803562,
write an email

School of Kundalini Yoga
Contact Darryl O'Keeffe,
01635 523900,
write an email

Amrit Nam Sarovar
Contact Har Nal Kaur,
07740 435379,
write an email

Sahej Academy
Contact Hari Har Ji,
01709 878177,
write an email

Starchild Yoga
Contact Siri Arti Kaur,
07710 334286,
write an email

Alchemy Centre for
Personal Transformation

About KYTA

For KYTA Members:
How to post your notices in this newsletter

Every private advert in the Noticeboard Section costs £5 per issue. We will send you an invoice.

PLEASE NOTE that all the above given services can ONLY be offered to members of KYTA.

Forward this email »

Click here to find a teacher near you

Click here to unsubscribe

Click here to subscribe to this KYTA Newsletter

KYTA
Box 188, 95 Wilton Road, London SW1V 1BZ
07952 697 550
info@kundaliniyoga.org.uk

KYTA Newsletter - Issue 176 - 15/12/2011

2011-12-15T22:50:00.000+01:00

Having trouble reading this newsletter? Click here to see it in your browser.

Weekly Words of Wisdom

"Once a soul has awakened to the continual music of life, that soul considers it as his responsibility, his duty, to play his part in the outer life, even if it be contrary to his inner condition at the moment."

- Hazrat Inayat Khan,
the Mysticism of Sound and Music

KYTA Events

New Kundalini Yoga Teachers in the U.K.

We welcome and bless the new graduates of the Level One Kundalini Yoga Teacher Training as taught by Yogi Bhajan:

Janine Shankaradasan
Hari Rai Kaur / Raimonda Richards
with Karam Kriya School

Lily Maria Anderson Neyra
Sabina Echeverri
Ash Jeewah Hansraj
Raquel Calvo
Lulu Johns
Jiwah Shakti Kaur / Rebekah Shepherd
Isobel Houghton
Deep Kirin Kaur / Heather Rhiannon Gardner
with i-SKY

Winter Solstice Extended KY
& Meditation Class

Wed 21st Dec 10.30am - 12.30pm
with Patwant Kaur in Bedfordshire

Celebration of Light - our inner light to take us on our personal journey in the Aquarian Age where we become part of the greater whole. A time to know what we wish to seed, plant and grow for the coming year 2012. An opportunity to bring your light and to merge with other lights to bring a glow and sparkle to this new age and this new year for yourself and for mankind. To bring a mat or something to sit on, blanket, water to drink. Download Flyer.

Investment: £11 enrolling by Mon 19th Dec, £16 on the day. Venue: Poppyfields, Water End, Maulden, Beds MK45 2BD. Contact Patwant Kaur, 01525 861924, yogaworks@hotmail.co.uk.

Capricorn New Moon Meditation
& Gong Bath

Fri 23rd December 7.45 - 9.15pm
with Simon at Alchemy

As the Winter sun starts to gain in strength and we enter the lighter half of the year, this New Moon adds a further dash of fresh energy to the Solstice period and heralds a new start. It’s like Christmas eve and New years eve rolled into one. This may be a better time to make resolutions that will last as Capricorn is the sign that can plan ahead and achieve results through steady application... Read More.

Programme: * Brief reading on the Capricorn New Moon (effect of Moon phase) * Pranayama * Kundalini Yoga warm up kriya * Kundalini Yoga meditation (usually 22min) * 30min Gong Bath.

Investment: £13. Venue: Alchemy Centre, Unit 101, Stables Market, Chalk Farm Road, London NW1 8AH, 0207267 6188, info@alchemythecentre.co.uk.

Knowledge is Power

Sun 15th January 10am - 5pm
with Carolyn Cowan at Alchemy

The addictive personality is wily and clever master. Fear, anger, depression, low self-esteem and the ghosts of the past, all the most painful aspect of the addictive nature, will be examined during this day-long workshop and you will leave with great tools to manage this aspect of the self. Come prepared to talk, to share, and for Kundalini yoga and meditation. Download Flyer.

Investment: £65 in advance, £75 on the day. Venue: Alchemy Centre, Unit 101, Stables Market, Chalk Farm Road, London NW1 8AH, 0207267 6188, info@alchemythecentre.co.uk.

New Level 1 Kundalini Yoga Aquarian Teacher Training

Start 3rd February 2012
with Karam Kriya School in Oxfordshire

Suniai Training, in association with the Karam Kriya School, is blessed to offer our first Level 1 teacher training course. The Suniai course will be unique as it is structured over 18 months in a residential retreat like setting in Oxfordshire with a small group of approx 15 students. The course will end with a 6 days at Quinto do Rajo in Portugal. Delivered in a nurturing, gentle sensitive style, our inspiration is the concept of Suniai, creating the time and space for deep listening to the teachings. The course is open to everyone. Do you have students in your classes that would benefit from this unique approach, perhaps long term students who have shied away from more intensive courses or those who might prefer more time to integrate or simply those for whom a more spread out course is more realistic given their other responsibilities? Download Flyer.

Venue: Chimney Farm Barns, Oxfordshire. Contact Surinder Kaur Marshall, 07957 603378, Jacky Barr, 07769 825305, kundaliniyoga@suniai.co.uk, www.facebook.com/KYwithSuniai.

KYTA Events Plus

Kundalini Yoga Winter Solstice
Celebration Retreat

20th - 22nd December
with Har Nal Kaur on Island of Kerrera

Welcome the longer and brighter days with a Kundalini Yoga celebration, for warmth, openness and compassion. Experience Kundalini Yoga in the remoteness and peace of the Island of Kerrera. Lots of yoga, meditation, nutritious & delicious food, storytelling, oceanside walks and talks. A Gift to yourself, and rejuvenate to be with family and friends over the holidays. Download Flyer.

Investment: £20 per night and £40 for the day work shop. To register your interest for this please email Vikki, vikkiskundalini@gmail.com or Dirk, dirkcampbell@hotmail.co.uk.

New Years Eve 2012 Celebration

Sat 31st December 8pm
at Alchemy

Come and celebrate the dawning of a New Year in the beauty and serenity of Alchemy. Evening will include: * A two course meal * A Musical Celebration * Midnight meditation to greet the new year in silence * Dance Workshop. Or just spend the evening in our beautiful cafe, enjoying a delicious menu and just being with fellow Alchemists! Receive the new year with an open heart! Download Flyer.

Investment: £40 with Dinner at 8pm (limited availability), £25 Evening Ticket doors open 9:30pm. Venue: Alchemy Centre, Unit 101, Stables Market, Chalk Farm Road, London NW1 8AH, 0207267 6188, info@alchemythecentre.co.uk.

Kundalini Community Noticeboard

More Kundalini News

Click here to read the latest KRI Newsletter with a recipe for pistachio paranthas!

Click here to read the latest Aquarian Times Magazine.

Networking Dinner Event

Sat 17th December 16.30 - 9.30pm
with Rajinder Singh in London

Dear teachers, students, yogis and yoginis, on Sat 17th December, KYTA has been invited to a networking event at Bawarchi Restaurant, 102 Uxbridge Road, London W7 3SU from 6.30 - 9.30pm. A three course vegetarian meal will be served (£12 a head). You will have an opportunity to meet people from the wider community so do bring flyers of your classes. For more details about the restaurant, please visit the website www.bawarchi-restaurant.com. Please let Rajinder know you are coming for meal numbers yogarajinder@googlemail.com.

"Yogi Bhajan Everyday"
The 2012 Aquarian Wisdom Calendar

Beautiful bound with new quotes to inspire you everyday of the year. KRI Approved. Only £12 posted direct to you, or 2 for £20!

Also available at the White Tantra on the 21st January. Please email to smithben144@gmail.com.

To order please make cheque payable to ‘KYTA’ and send to: Ben Smith, 276a Fulwell Avenue, Ilford, Essex IG5 0SA. Limited Calendars available. Order NOW to avoid disappointment!

Earthscape Holistic Skincare

Improve your Sadhana practice with a range of vegan, chemical-free skincare products from Earthscape Essence. As Yogis, we work hard to create a natural environment for our practise and live an ethical life, however it is often difficult to extended this to the cleansing of ourselves when the cosmetics market is saturated with over-packaged, animal tested, synthetic cleaning products, all of which lower your vibration while also being damaging for your skin. In contrast Earthscape’s products are all handmade, using natural sustainable ingredients blended by qualified aroma therapist Clare Armstrong to rejuvenate and balance mind, body and soul. Meaning your skin will be as pure as your practice. Great as a gift for either yourself or a friend. Go to www.etsy.com/shop/earthscape to see the full range of products and purchase online.

Just Meditating

My name is Sat Nam Kaur and I live in Battersea SW11. I would like to meet up and do meditations once a week with some people before White Tantra. No charge, no teaching just meditating. If you're interested, please email me livia_11@hotmail.com.

Picture below: The new Aquarian Teacher Training Level One group from Amrit Nam Sarovar in Southall.

In this Issue

	Weekly Words of Wisdom
	KYTA Events
	KYTA Events Plus
	Kundalini Community Noticeboard

Forthcoming Events

For full details see our Events Noticeboard

10 Dec - Full Moon Kundalini Yoga - with Donna Swan in West Kent

10 Dec - Full Moon Meditation - with Guru Ram Kaur in Hertfordshire

10 Dec - Full Moon Meditation & Gong Bath - with Simon at Alchemy

26-29 Dec - Entering the Spirit - with Shaura Hall (Varanjeet Kaur) in Sheffield

27 Dec-3 Jan - Karam Kriya New Year's Week - with Shiv Charan Singh & Satya Kaur in Portugal

30 Dec-2 Jan - New Year Yoga Retreat - with Tabitha Dean in Worcestershire

30 Dec-1 Jan - New Year Retreat and Celebration - with Anjali, Sakina & Nimrita in Dorset

31 Dec - New Years Eve Celebration - with the GBKYF Team in London

Start 7 Jan - Starchild Yoga Teacher Training - with Siri Arti Kaur at Alchemy

Start 12&14 Jan - I am a Woman - with Monyka and Harsharon in Isleworth

Start 13 Jan - Level 1 Teacher Training - with Hari Har Ji in South Yorkshire

21 Jan - White Tantric Yoga - with Sat Simran Kaur in London

Start 27 Jan - Level 1 Teacher Training - with Ishwara Kaur & ANS in Brighton & France

Start 27 Jan - Level 1 Teacher Training - with Hari Har Ji in Edinburgh

5 Feb - A Circle of Women - with Siri Sadhana Kaur nr Kings Cross

26 Feb-11 Mar - India Journey of a Lifetime - with Tabitha Dean in India

Featured Teacher

Invitation: If you are certified Kundalini Yoga teacher and KYTA member, please be so kind and send us your picture and share some details about your story, passions, skills and visions in less than 100 words so we get to know each other. "Vibrate the cosmos and the cosmos shall clear the path" - Yogi Bhajan, Aquarian Sutra

Teacher Training

Sahej Academy
Contact Hari Har Ji,
01709 878177,
write an email

Karam Kriya School
Contact Angad Kaur,
07941 397030,
write an email

School of Kundalini Yoga
Contact Darryl O'Keeffe,
01635 523900,
write an email

Amrit Nam Sarovar
Contact Har Nal Kaur,
07740 435379,
write an email

Starchild Yoga
Contact Siri Arti Kaur,
07710 334286,
write an email

Alchemy Centre for
Personal Transformation

About KYTA

For KYTA Members:
How to post your notices in this newsletter

Every private advert in the Noticeboard Section costs £5 per issue. We will send you an invoice.

PLEASE NOTE that all the above given services can ONLY be offered to members of KYTA.

Forward this email »

Click here to find a teacher near you

Click here to unsubscribe

Click here to subscribe to this KYTA Newsletter

KYTA
Box 188, 95 Wilton Road, London SW1V 1BZ
07952 697 550
info@kundaliniyoga.org.uk

KYTA Newsletter - Issue 175 - 01/12/2011

2011-12-01T22:51:00.001+01:00

Having trouble reading this newsletter? Click here to see it in your browser.

Kundalini Meditation of the Week

Pranayama to Tranquilize the Mind

Buddha was once sitting and his disciples told him, "Lord, our mind is not controlled." And Buddha curled around and got into this mudra. It is called Man Suhaavee Mudra Kriya, the mudra which pleases the mind. It works to tranquilize the mind within the scope of 3 minutes.

To create the mudra, you build a kind of pyramid system with your fingers. Touch the tips of the Saturn (middle) fingers together and touch the tips of the thumbs together. Curl the Mercury (pinkie) and Sun (ring) fingers into the palm. Bend the Jupiter (index) fingers toward the palms so that they touch each other at the middle joint.

Sit in Easy Pose with a straight spine. Bend the elbows, bringing the mudra up to the level of the heart, with the forearms parallel to the ground. The mudra is about four inches from the chest with the extended fingers pointing away from the body. Look at the tip of the nose. Inhale, hold the breath, and mentally repeat a mantra of your choice 11 to 21 times. Then exhale all the air out and mentally repeat the same mantra again 11 to 21 times. Continue for 3 minutes.

Which mantra you choose and how often you repeat it is up to you. You will be guided by your breath capacity: the breath is held in for the same length of time as the breath is held out. Be sure that you are holding the breath without strain. The goal is tranquillity, so relaxed practice is the path.

KYTA Events

New Kundalini Yoga Classes

Teacher: Pavanpreet Singh
Dates: Daily Morning and Evening Classes
Venue: Wellspring Yoga, Oak Cottage, County Oak Way,
Crawley RH11 7ST
Contact: 01293 521196, pavan@wellspringoflife.co.uk, www.yogacrawley.co.uk

Teacher: Siri Shakti Kaur
Date: Thu 6.30 - 7.45 pm
Venue: The Friends Meeting House, Grosvenor Park,
Tunbridge Wells, Kent TN1 2 BB
Contact: 01892 515991, 07971 517630, siri.shakti@kundalinirisingyoga.co.uk, www.kundalinirisingyoga.co.uk

Teacher: Vineet Kaur
Date: Sun 4.30 - 5.45pm
Venue: Shepherd's Bush Gurdwara, 58-62 Queensdale Road,
London W11 4SG
Price: Donations only, all donations go to Guru
Contact: 07960 769111, yogawithvineet@googlemail.com

Teacher: Vineet Kaur
Date: Tue 6.30 - 7.45pm & Sat 11am - 12.15pm
Venue: Home, Feltham (10 mins walk from station)
Price: £5
Contact: 07960 769111, yogawithvineet@googlemail.com

Teacher: Shivdev Kaur
Date: Thu 6.30 - 8pm
Venue: Northam Community Centre, Fore Street, Northam,
North Devon EX39
Price: £8, or pre book 4 classes at £7 each
Contact: 07984 994520, 01237 475880, sarahjc329@hotmail.com

Full Moon Meditation

Sat 10th December 7.30 - 9.30pm
with Guru Ram Kaur in Hertfordshire

"There was a time when lunar rhythms informed nearly every aspect of daily human existence. But that was before progress snipped the umbilical cord tying humans to nature, casting the species adrift in the void of reason. Perhaps we don't notice that we've lost the moon because we have lost a part of ourselves as well." - R.V. Scheide

On this last Full Moon CommUnity Event for 2011 we will continue to raise our consciousness through Pranayama, Meditation, Celestial Communication and Gong Healing. Our focus will be on personal and planetary healing. There will also be special meditations for the Radiant Body (Courage and Projection), and for removing any kind of block which holds us back from experiencing and expressing in our lives the true and joyful nature of Self.

Investment: £15. Refreshments 9.30pm onwards. Venue: Sohan Jalaiai Centre, St. Albans/Hatfield area, Hertfordshire. Contact Guru Ram Kaur, 01727 827554, info@sohanjalaiai.com.

Gemini Full Moon Meditation & Gong Bath

Sat 10th December 7.45 - 9.15pm
with Simon at Alchemy

Gemini is the sign of quick thinking and rapid activity. There is a child-like nature to this young zodiac sign and all too often we are taught to ignore the simple and add layers of conditioning and complication to a situation in order to view things in a grown up way. Yet it is the child in us that often knows better, sees things more purely and intuitively feels the truth of the matter. Out of the mouth of babes and fools... Read more.

Programme: * Brief reading on the Gemini Full Moon (effect of Moon phase) * Pranayama * Kundalini Yoga warm up kriya * Kundalini Yoga meditation (usually 22min) * 30min Gong Bath.

Investment: £13. Venue: Alchemy Centre, Unit 101, Stables Market, Chalk Farm Road, London NW1 8AH, 0207267 6188, info@alchemythecentre.co.uk.

New Year Retreat and Celebration

Fri 30th Dec - Sun 1st January
with Anjali, Sakina & Nimrita in Dorset

Kundalini Yoga, Shakti Dance, Aquarian Sadhana with live music, devotional singing and more! Join Anjali, Sakina and Nimrita as we come and celebrate together. Leaving behind all that no longer serves us so we can enter 2012 with an open heart that is immersed in the vibration of Truth and Love. Sat Nam, Wahe Guru!

Investment: £230, £200 concessions and low waged (as you can afford). Venue: Gaunts House in Dorset. For more info or to book please contact Anjali, 79611 05780, satnam.anjali@hotmail.com, www.aquariangathering.co.uk.

The Great British Kundalini Yoga Festival:
New Years Eve Celebration

Sat 31st Dec 7pm - Sun 1st Jan 1am
with the GBKYF Team in London

A conscious transition into 2012: Join the Kundalini Yoga community for a blissful evening of celebration. Through wholehearted playful expression we will ignite vitality in our prayers and greet 2012. Featuring Siri Sadhana Kaur, Benjahmin, Kirit Singh, Olmo Cassiba, Naomi HariPyari Francis, Amrit Singh, Donna Swan, Satjit Singh, Philippa Nowel, Evi Patsi, Dorit Noble, and Children’s Activities with Siri Arti Kaur. Gorgeous vegetarian food will be served. Download Flyer.

Calling all sevadars: We need help (no experience just a little time and enthusiasm) to prepare and aid the smooth running of the New Years Eve Celebration. During the day of the 31st: * help cook food for 150+ people. On the evening: * help to serve food * set up and clear up * great people * help to monitor areas and clear throughout evening * assist with children’s activities. You will be fully supported in your role.

Venue: The Nave, 1 St Paul’s Road, London N1 2QH. Contact Siri Sadhana Kaur, 07508 339732, sirisadhana@hotmail.com, www.kundaliniyogafestival.org.uk.

Starchild Yoga Teacher Training:
An Education For Peace

Start 7th January 2012
with Siri Arti Kaur at Alchemy

Yoga for children, taught with consciousness, precision and joy. This 50 training course will enable you to teach Kundalini Yoga to children and teenagers plus empower you to run an efficient business set-up. The 3-part course is ideal for parents, yoga students and teachers who have a genuine love for children and a background in yoga or education. Starchild Yoga draws upon the wealth of the Kundalini Yoga teachings to provide a depth of experience through a proven practice. Fun and joy is of paramount importance during these sessions but so is the ability to recognise the child on a soul level and deliver them to the teachings in a subtly magical way. During this course, you will be supported in reflecting and absorbing the transformative nature of the teachings and encouraged to evolve your own personal teaching style during the length of the course. Download Flyer. Download Course Description.

Dates for 2012: 7&8 Jan, 4&5 Feb, 24&25 Mar 8.30am - 5.30pm

Investment: £850. Venue: Alchemy Centre, Unit 101 Stables Market, Chalk Farm Road, London NW1 8AH. Contact Siri Arti Kaur, 07710 334286, siriarti@starchildyoga.com, www.starchildyoga.com.

Level 1 Kundalini Yoga Teacher Trainings
with Hari Har Ji

Start Fri 13th January in South Yorkshire

The Sahej Academy offers an eight weekend KRI certified course focussed on learning through experience and it is open to all who want to either teach or deepen their personal experience of Kundalini Yoga. The teaching is led by Hari Har Ji Kaur and she is assisted by Siri Nirankar Singh. Places are filling up fast as usual so if you would like to join us please contact Hari Har Ji on 01709 878177 or visit our website www.sahej-academy.org.uk.

Start Fri 27th January in Edinburgh

The venue is an elegant town house a few minutes walk from Edinburgh Haymarket Station, it is newly refurbished and used as a centre for spiritual development. We offer an eight weekend KRI certified course and we welcome all who want to teach or simply to deepen their personal experience of Kundalini Yoga. The teaching is led by Hari Har Ji Kaur and she is assisted by Siri Nirankar Singh. There are still some places available so if you would like to join us please contact Hari Har Ji on 01709 878177 or visit our website www.sahej-academy.org.uk.

Kundalini Community Noticeboard

"Yogi Bhajan Everyday"
The 2012 Aquarian Wisdom Calendar

Beautiful bound with new quotes to inspire you everyday of the year. KRI Approved. Only £12 posted direct to you, or 2 for £20!

Also available at the White Tantra on the 21st January. Please email to smithben144@gmail.com.

To order please make cheque payable to ‘KYTA’ and send to: Ben Smith, 276a Fulwell Avenue, Ilford, Essex IG5 0SA. Limited Calendars available. Order NOW to avoid disappointment!

More Kundalini News

Click here to read the latest newsletter from the Guru Ram Das Center for Medicine & Humanology.

In this Issue

	Kundalini Meditation of the Week
	KYTA Events
	Kundalini Community Noticeboard

Forthcoming Events

For full details see our Events Noticeboard

2 Dec - Path Number - with Karam Kriya School in London

2 Dec - KY Workshop with Live Music - with Nimrita Kaur & Jason Kalidas in Brighton

3 Dec - Open Your Heart - with Tania Menegatti at Harmony Harbour

3 Dec - Kundalini Yoga & Healing Arts Retreat - with Jagat Joti Kaur in London

4 Dec - Aquarian Sadhana Workshop - with Katy Wade in Shropshire

4 Dec - Kundalini Shakti: The Shining Skull - with Guru Dharam Singh at Alchemy

4 Dec - A Circle of Women - with Siri Sadhana Kaur nr Kings Cross

10 Dec - Full Moon Kundalini Yoga - with Donna Swan in West Kent

26-29 Dec - Entering the Spirit - with Shaura Hall (Varanjeet Kaur) in Sheffield

27 Dec-3 Jan - Karam Kriya New Year's Week - with Shiv Charan Singh & Satya Kaur in Portugal

30 Dec-2 Jan - New Year Yoga Retreat - with Tabitha Dean in Worcestershire

Start 12&14 Jan - I am a Woman - with Monyka and Harsharon in Isleworth

21 Jan - White Tantric Yoga - with Sat Simran Kaur in London

Start 27 Jan - Level 1 Teacher Training - with Ishwara Kaur & ANS in Brighton & France

5 Feb - A Circle of Women - with Siri Sadhana Kaur nr Kings Cross

26 Feb-11 Mar - India Journey of a Lifetime - with Tabitha Dean in India

Featured Teacher

Teacher Training

Amrit Nam Sarovar
Contact Har Nal Kaur,
07740 435379,
write an email

Sahej Academy
Contact Hari Har Ji,
01709 878177,
write an email

Karam Kriya School
Contact Angad Kaur,
07941 397030,
write an email

School of Kundalini Yoga
Contact Darryl O'Keeffe,
01635 523900,
write an email

Starchild Yoga
Contact Siri Arti Kaur,
07710 334286,
write an email

Alchemy Centre for
Personal Transformation

About KYTA

For KYTA Members:
How to post your notices in this newsletter

Every private advert in the Noticeboard Section costs £5 per issue. We will send you an invoice.

PLEASE NOTE that all the above given services can ONLY be offered to members of KYTA.

Forward this email »

Click here to find a teacher near you

Click here to unsubscribe

Click here to subscribe to this KYTA Newsletter

KYTA
Box 188, 95 Wilton Road, London SW1V 1BZ
07952 697 550
info@kundaliniyoga.org.uk

KYTA Newsletter - Issue 171 - 28/10/2011

2011-10-28T15:01:00.000+02:00

Having trouble reading this newsletter? Click here to see it in your browser.

Weekly Words of Wisdom

"When there is no enemy within,
the enemies outside cannot hurt you."

- African Proverb

KYTA at the Yoga Show

KYTA at The Yoga Show

28th - 30th October
at Olympia in Kensington

This weekend 28th, 29th & 30th October it is The Yoga Show in The National Hall at Olympia in Kensington, London. KYTA will be there promoting Kundalini Yoga on behalf of all of our members. We have a stand at location E21 so if you are planning to attend please come along and see us. We will be teaching a few Open Classes for people to try kundalini yoga. The classes are: * Fri 4pm Opening Your Heart with Angad Singh in Open Class Space 1 * Sat 1.45pm Pavan Guru with Sivaroshan in Open Class Space 2 * Sun 11am Mantra for Prosperity with Kwali Kumara in Open Space 3.

We look forward to meeting you at The Show. Lovelightpeace, Angad Singh, +44 (0)7930 570944, angad@kundalinirising.org.

KYTA Events

Exploring The Date Of Birth

Fri 4th November 6.45 - 9.15pm
with Karam Kriya School in London

Karma or Dharma (monthly cycle): Karma is the law of cause and effect applied to mental, moral and physical action. Dharma is the path of life above the wheel of karma, aligned to righteous way of living. It is about the trunk, branches and leaves of our life illustrated in the canvas of our landscape. We use the fire element to shape and give form to our creation through time and space. We make ourselves more or less visible according to our inner drives and personal agendas. How do we behave, cultivate and display the drama with our siblings, peers and social networks? While the mind judges, compartmentalizes and dresses up our personality with rainbows or performances. The Karmic and Dharmic forces are actions, reactions and man-made constructions. These are based on experiences, patterns and repetitions of our history. Driven by knowledge, control, business or pleasure to escape from pain or confrontation. While the positive mind keeps on creating science and technology. We search for a meaningful identity and purpose other than boosting the illusion of fame and fortune.

Investment: £15. Venue: Helios Centre, 116 Judd Street, Kings Cross, London WC1H 9NS. Next class Fri 18th November on Destiny. Contact Angad Kaur, 07771 803562, angadakaur@karamkriya.co.uk, www.karamkriya.eu.

More Workshops with SatKirin Kaur

Sat 5th Nov 3.30 - 5.30pm: Gobinday Mukanday - Guru Gaitri Mantra Workshop in Shepherds Bush: Guru Gobind Singh in his wisdom gave the Sikhs a Guru Gaitri mantra. Baba Deep Singh, the elderly warrior, who recaptured the Golden Temple against tremendous odds of the Moghuls mastered this mantra. It gave him his strength to overcome his own beheading and face the enemy with his head in his hand causing them to run off in fear. Not describing the Infinite but naming the ‘action names of God’ in this Shakti Mantra: Sustainer Liberator Enlightener Infinite Creator Destroyer Nameless Desireless. An extra bonus of the evening is live Keertan by Satkirin Kaur at 6.30 - 7.30pm in the main Gurdwara Hall. Downlaod Flyer.

Investment: £15 (50% will be donated to the Guru Ram Das Project). Venue: Shepherds Bush Gurdwara, Upper Hall, 58-62 Queensdale Road, London W11 4SG. Contact Guru Ram Das Project, info@grdp.co.uk, www.grdp.co.uk.

Sun 6th Nov 2 - 5pm: Kauri Kriya Workshop at Alchemy: We will chant this together for a good long stretch - aim for 62 minutes in the group will bolster our ability. Covering 3 octaves, rise up up up into the heights of your meditation. When I asked Yogi Bhajan how to improve my voice and mastery of Raga, he said to do this Kriya. Each participant may record the meditation to use at home. An ancient meditation done in concentric circles for mastery of your sound current. Download Flyer.

Investment: £30 in advance, £35 on the day. Venue: Alchemy Centre, Unit 101 Stables Market, Chalk Farm Road, London NW1 8AH, 020 7267 6188, info@alchemythecentre.co.uk.

Dawning Of The Aquarian Age

Fri 11th Nov 11am - 1pm
with Patwant Kaur in Bedfordshire

“To conquer the unknown you must use trust” - Yogi Bhajan.

An invitation to join in an extended Kundalini Yoga and meditation class to celebrate the dawning of the Aquarian Age. The meaning of the numbers which only occur once a century and how they impact on us. Since 1991 we have been in transition from the Piscean Age and now we are arriving - Are you ready? Everyone is welcome and booking is desirable due to room capacity. Download Flyer.

Investment: £11 if pre-booked by 9th Nov, £20 on the day. Venue: Poppyfields, Water End, Maulden, Beds MK45 2BD. To enrol email to yogaworks@hotmail.co.uk or call 01525 861924. Meeting from 10.45am and starting at 11am.

Sagittarius Solar Eclipse / New Moon Meditation & Gong Bath

Fri 25th November 7.45 - 9pm
with Roma at Alchemy

The Sagittarius New Moon as well as solar eclipse happens on 25 November at 06:10 in London. Twice a year there are eclipse seasons. There will be a new moon, which is also a solar eclipse and then two weeks later will be a full moon, which is also the lunar eclipse. To make an eclipse, the North or South Nodes must align with the Sun and Moon. The Nodes are the intersecting points between the Sun and Moon. When they all lined up, an eclipse occurs. Notice the party of Sag planets in the 9th house of this chart... read more.

Programme: * Brief reading on the Sagittarius Solar Eclipse & New Moon(effect of Moon phase) * Pranayama * Kundalini Yoga warm up kriya * Kundalini Yoga meditation (usually 22min) * 30min Gong Bath.

Investment: £12. Venue: Alchemy Centre, Unit 101 Stables Market, Chalk Farm Road, London NW1 8AH, 020 7267 6188, info@alchemythecentre.co.uk.

Kundalini Community Noticeboard

More Kundalini Yoga News

Click here to read about what Kundalini Yogis do in New York City.

Click here to read an Aquarian Moment about Winter Solstice.

In this Issue

	Weekly Words of Wisdom
	KYTA at the Yoga Show
	KYTA Events
	Kundalini Community Noticeboard

Forthcoming Events

For full details see our Events Noticeboard

28-30 Oct - The Yoga Show - in London

29&30 Oct - Level 1 Teacher Training - with ANS in Southall & France

29 Oct - Dancing the Elements - with Siri Sadhana Kaur & others at Alchemy

30 Oct - Sat Nam Rasayan - with Jiwan Mukta Singh in Brighton

30 Oct - The Eye of the Storm - with Hari Har Ji in Edinburgh

2 Nov - Yoga for Real Radiance - with Maya Fiennes at Alchemy

4-7 Nov - Sat Kirin Kaur U.K. Kirtan Tour - with SatKirin Kaur & Friends

4 Nov - So Purkh Shabd Workshop - with SatKirin Kaur in Southall

4 Nov - Karma Number - with Karam Kriya School in London

5 Nov - Jai Te Gang - with SatKirin Kaur in Southall

5 Nov - Kumara Serpent Healing - with Kwali Hari Bhajan Kaur at Alchemy

10-13 Nov - Aquarian Gathering 11/11/11 - KY, Shakti Dance and sound healing retreat in Dorset

10-13 Nov - Journey of Self Illumination - with Hari Bans Kaur in Scotland

11-12 Nov - Aquarian Dawn - with Guru Ram Das Project
at Shepherd's Bush Gurdwara

11 Nov - Kundalini Yoga for Guru Nanak's Birthday - with Liz Midgley & Sarah Purdie in Southfields

13 Nov - Seven Steps to Happiness - with Katy Wade in Shropshire

Start 18 Nov - Aquarian Teacher Training Level 1 - with ANS in Bedford

18 Nov - Destiny Number - with Karam Kriya School in London

27 Nov - Sat Nam Rasayan - with Jiwan Mukta Singh in Brighton

2 Dec - Path Number - with Karam Kriya School in London

4 Dec - Aquarian Sadhana Workshop - with Katy Wade in Shropshire

26-29 Dec - Entering the Spirit - with Shaura Hall (Varanjeet Kaur) in Sheffield

27 Dec-3 Jan - Karam Kriya New Year's Week - with Shiv Charan Singh & Satya Kaur in Portugal

30 Dec-2 Jan - New Year Yoga Retreat - with Tabitha Dean in Worcestershire

Start 27 Jan - Level 1 Teacher Training - with Ishwara Kaur & ANS in Brighton & France

Featured Teacher

Teacher Training

Amrit Nam Sarovar
Contact Har Nal Kaur,
07740 435379,
write an email

Sahej Academy
Contact Hari Har Ji,
01709 878177,
write an email

Karam Kriya School
Contact Angad Kaur,
07941 397030,
write an email

School of Kundalini Yoga
Contact Darryl O'Keeffe,
01635 523900,
write an email

Starchild Yoga
Contact Siri Arti Kaur,
07710 334286,
write an email

Alchemy Centre for
Personal Transformation

About KYTA

For KYTA Members:
How to post your notices in this newsletter

Every private advert in the Noticeboard Section costs £5 per issue. We will send you an invoice.

PLEASE NOTE that all the above given services can ONLY be offered to members of KYTA.

Forward this email »

Click here to find a teacher near you

Click here to unsubscribe

Click here to subscribe to this KYTA Newsletter

KYTA
Box 188, 95 Wilton Road, London SW1V 1BZ
07952 697 550
info@kundaliniyoga.org.uk

KYTA Newsletter - Issue 169 - 15/10/2011

2011-10-15T19:41:00.000+02:00

Having trouble reading this newsletter? Click here to see it in your browser.

Weekly Words of Wisdom

What about 11/11/2011 ?

By Shiv Charan Singh

There is no reason to believe that anything grand or special will happen on this day, compared to other special things that have happened on many other days. Still the prevalence of the number 11 on that day is exciting to some people... Read full article.

KYTA Events

New Kundalini Yoga Classes

Teacher: Preet Kaur
Date: Wed 10 - 11.30am
Venue: Bristol City Yoga, 16 Blackfields Lane, Bristol BS2 8QW
Price: £9 or £7 concession
Contact: 07704 636 647, preetkaur108@yahoo.co.uk

Teacher: Kris Bromley (Updesh Kaur)
Date: Mon 8 - 9.30pm
Venue: Landmark Arts Centre, Ferry Road, Teddington TW11 9NN
Price: £10
Contact: 07730 637558, oceanic.therapy@yahoo.co.uk

Teacher: Carolyn Cowan
Date: Tue 12 - 1.30pm (starting 15th Nov)
Venue: St Barnabas Church Hall, Callton Ave, Dulwich Village, London SE22 7DG
Contact: 07790 707232, cosmos@dircon.co.uk, www.carolyncowan.com

Teacher: Jaikar Kaur (Ciara McElroy) maternity cover for Avtar Kaur (Karen O'Brien)
Date: Wed 7 - 8.30pm Oct - Dec 2011
Venue: Shern Hall Methodist Church, Shernhall Street, London E17 9HX
Price: £10 / £8 concession
Contact: 077867 95631, jaikar.kaur@yahoo.com

Teacher: Jap Inder Kaur (Kim Brown)
Date: Wed 8 - 9.30pm
Venue: Bushmead Community Centre, Hancock Drive, Luton LU2 7SF
Price: £7 per class (walk-ins), £6 (pre-booked) or 6 classes for £30 (in advance)
Contact: 01582 614026, 07984 344479, taiwanabekim@yahoo.co.uk

Teacher: Natalie Dorchester
Date: Sat 9.30 - 10.30am
Venue: Pop Up Yoga Studio, 199 Upper Street, Islington N1 1RQ
Price: £12 Drop in, £60 block of 6 classes
Contact: 07528 201263, yoga@nataliedorchester.com, www.nataliecorchester.com

Aquarian Sadhana

Sat 15th & Sun 16th October 5 - 7.30am
with Karam Kriya School at Alchemy

Japji Sahib, yoga and meditation. Live music - Donations kindly appreciated. "The best way in life is to be, simply to be. Let the spirit, let the soul, let the self shine like sunshine." - Yogi Bhajan. Venue: Alchemy Centre, Unit 101 Stables Market, Chalk Farm Road, London, NW1 8AH, info@alchemythecentre.co.uk.

Exploring Your Date of Birth: Soul Connection

Fri 21st October 6.45 - 9.15pm
with Karam Kryia in London

An invitation to think differently about the time cycles of the day, month, year and century and our relationship to them: If the roots of the soul are our link to the infinite, And the tree of life is a process to shape it. Then let’s water and nourish this connection to our soul, Not filling the infinite gap with endless turmoil. Is our daily fuel burning us out? Or are our energy levels allowing the leaves to sprout? The daily cycle of duality will also be explored, Such as day/night; life/death; light/dark and much more, Our relationship to father and in general male energy, Will play a part in our evening of sharing and healing. Through this infinite flow of time, may we reach our pure essence, Quenching our thirst wisely to love our own presence. Download Flyer.

Investment: £15. Venue: Helios Centre, 116 Judd Street, Kings Cross, WC1H 9NS. Contact Angad Kaur, 07771 803562, angadakaur@karamkriya.co.uk, www.karamkriya.eu.

Guru Ram Das Project - One For The Heart

Sun 23rd October 4 - 6.30pm
with Surinder Kaur in Shepherd's Bush

Kundalini Yoga & Meditation based on the teachings of Yogi Bhajan: From Stress to Strength. Free the flow of life force. Stress management with Pranayama. Working with the breath, tattvas and kriya, we will learn to let go of stress, strengthen the nervous system and reconnect with the universal flow of life force - Prana. "Breathe consciously, breath is the tender charge of the divine... a limited life force. Control the source of energy (Breath) and control the earth with superior consciousness that no negativity can enter." - Yogi Bhajan, Oct 27th 1969. View flyer in browser.

Investment (recommended donation): £10. Venue: Shepherd's Bush Gurdwara, Upper Hall, 58-62 Queensdale Rd, London W11 4SG.

Shakti Dance

Sat 22nd October 12.30 - 2pm
with Antoinette Williams in Deptford

A fun, easy to follow simple steps & gentle yoga stretching. Unique blend of various styles of dance. Breathing techniques to enhance energy. Open to all levels! Be prepared to Move, Groove, Flow and Grow! Not to be missed! Download Flyer.

Investment: £8. Venue: Harmony Harbour, 192 Evelin Street, Deptford SE8 5DB, 0208 691 1001. Nearest train station Deptford.

Yoga for Real Radiance

Wed 2nd November 10am - 12noon
with Maya Fiennes at Alchemy

Maya Fiennes Returns to Alchemy! When you release all that no longer serves you - you become radiant. Radiant with the Spirit that dwells within you - carrying your natural beauty - your natural essence - your natural you. Download Flyer.

Investment: £35. Venue: Alchemy Centre, Unit 101 Stables Market, Chalk Farm Road, London NW1 8AH, 020 7267 6188, info@alchemythecentre.co.uk.

Kundalini Yoga for Guru Nanak's Birthday

Fri 11th November 7 - 10pm
with Liz Midgley & Sarah Purdie in Southfields

Join us to celebrate a new beginning and Guru Nanak’s birthday. Followed by langar.

Donation: £2. Venue: Southfields Gurdwara, 142 Merton Road, Southfields SW18 5SP. Contact Liz Midgley, 07939 254782, info@lizmidgley.co.uk, Sarah Purdie, 07894 388174, sarah-purdie@hotmail.co.uk.

Aquarian Dawn

Fri 11th - Sat 12th November
with Guru Ram Das Project
at Shepherd's Bush Gurdwara

“We are entering the Age of Aquarius on November 11, 2011. It will be a new time. The entire psyche is changing. You must purify the mind, body and soul to be real, innocent and sattvic. Elevate yourself to be angelic. This age you will serve is an age of awareness, an age of experience.”

“The cycles in the heavens are changing. Earth is correspondingly changing. This is the year, this is the time. It is now and today. It is a time to be with your sangat (community). A time to chant, meditate and pray for humanity and world peace. We will experience the presence of Guru Ram Das and all the Gurus for the Aquarian Age. We will bring ourselves into the awareness of joy, kindness and compassion.” - Yogi Bhajan. Download Flyer.

Donation: £5 - 20. Times: Fri 8.30pm - Sat 8.30am. Venue: Shepherd's Bush Gurdwara, Main Hall, 58-62 Queensdale Rd, London W11 4SG. We warmly invite Volunteers/Sevadars to contact Raghurai Singh if they are able to help out with this event, raghurai5@yahoo.co.uk, 07900 544 175.

Living in Balance

Start Sat 14th January 2 - 5pm
with Angad Kaur in Birmingham

Introduction to a new programme of workshops on the 10 Spiritual Bodies: "Everyone longs to be centred and balanced, but without the Guru, no one can." - Guru Amar Das Dev Ji. "If you understand that you are these Ten Spiritual Bodies, and you keep them in balance, the whole universe will be in balance with you." - Yoga Bhajan

This is an introduction workshop to a new monthly programme led by Angad Kaur that will combine the practice and teachings of Sikh Dharma and Kundalini Yoga through an exploration of the Ten Spiritual Bodies. In this workshop we will discuss the principles of Sikh Dharma in relation to the Mul Mantra, the Ten Sikh Gurus and the Ten Spiritual Bodies; the benefits of Kundalini Yoga for overall balance and wellbeing; and experience some breathing exercises, postures and mantras that support us to make a connection to the Guru and our God-reality. Download Flyer.

Investment: £15. Venue: Northside Welcome Centre, Mata Tripta House, Sikh Nari Manch, Birmingham. Contact Angad Kaur, angadkaur@karamkriya.co.uk.

Aquarian Teacher Training Level 2 Modules

with Karam Kriya School & i-SKY
(Shiv Charan Singh & Satya Kaur)

Vitality & Stress: Thu 5th - Tue 10th April 2012
Investment: £490 incl. course material, manual, DVD and lunch. £440 if paid by 21st Feb 2012. Click here for more information. Venue: Shepherd’s Bush Gurdwara, 58-62 Queensdale Road, London W11 4SG. To book a place or if you have any questions, please contact Preet Kaur, preetkaur108@yahoo.co.uk, 07704 636647.

Life Cycles & Life Styles: Thu 9th - Tue 14th February 2012
Investment: €982, that is €560 + VAT for tuition fees and €293 for accommodation and food. Venue: Quinta do Rajo, Santa Susana, Portugal. Registration: Please fill in the Application Form and enclose a payment of €200, as a non refundable deposit (please click here for more information and for banking transfer). Send payment proof and form to Adi Kaur, info@quinta-do-rajo.pt before 15th January 2012.

KYTA Events Plus

Dancing the Elements - A Nia Jam

Sat 29th October 7.30 - 9.30pm
with Siri Sadhana Kaur & others at Alchemy

In Joy Of Movement: This evening begins with a playshop drawing on ancient Kundalini Yogic tradition whilst freedancing the 5 tattvas/elements. These universal forces constitute parts of our body, capacities of the psyche, and projections of the mind. Through intuitively dancing their interplay we can harmonise these energies increasing our health and serving our greatest potential. Together we will move into full body expression through Nia, drawing on the playfulness of modern and ethnic dance, the power of martial arts and the wisdom and stillness of yoga. Using funky music and inspired movement you are invited to restore vitality and celebrate your radiance in unlimited playfulness. Download Flyer.

Investment: £15. Venue: Alchemy Centre, Unit 101 Stables Market, Chalk Farm Rd, London NW1 8AH, 020 7267 6188, info@alchemythecentre.co.uk.

SatKirin Kaur Khalsa on Tour in U.K.

Fri 4th - Mon 7th November
with SatKirin Kaur & Friends

The gift of this age... Experience "Kundalini Surjee Sat Sangat"... Kundalini Rising in the company of the Saints. Download Schedule.

Kundalini Community Noticeboard

More Kundalini News

Click here to read the latest Aquarian Times.

Click here to read the latest KRI Newsletter with the October Cleanse Mung Beans and Rice Recipe of the month.

Click here to read about the new KRI e-bookstore.

Click here to read a KRI newsletter about the 11-11-11 Aquarian Experience Event & Livebroadcast.

KYTA at the Yoga Show

Dear Sangat, we are still looking for a few more radiant and friendly sevadars to help promote Kundalini Yoga to the wider yoga community at The Yoga Show at Olympia in London.

If you could spare ½ a day or more to serve the teachings on either Fri 28th, Sat 29th or Sun 30th October, please contact Angad Singh at angad@kundalinirising.org. It is a wonderful experience and an great opportunity to share your enthusiasm for Kundalini Yoga.

Lovelightpeace, Angad Singh, Seva & Sangat Officer

In this Issue

	Weekly Words of Wisdom
	KYTA Events
	KYTA Events Plus
	Kundalini Community Noticeboard

Forthcoming Events

For full details see our Events Noticeboard

15 Oct - Sweet Relationships - with Guru Kaur in London

16 Oct - Managing Stress and Negativity - with Katy Wade in Shropshire

21 Oct - Body Choir - with Samantha Slewinski in Alchemy

23 Oct - Snatam Kaur Live Concert - with Snatam Kaur in Studios above Gilgamesh

26-30 Oct - Marrakech Yoga - with Tabitha Dean in Morocco

28-30 Oct - The Yoga Show - in London

29&30 Oct - Level 1 Teacher Training - with ANS in Southall & France

30 Oct - Sat Nam Rasayan - with Jiwan Mukta Singh in Brighton

5 Nov - Kumara Serpent Healing - with Kwali Hari Bhajan Kaur at Alchemy

10-13 Nov - Aquarian Gathering 11.11.11 - with Anjali Kaur & friends in Dorset

10-13 Nov - Journey of Self Illumination - with Hari Bans Kaur in Scotland

13 Nov - Seven Steps to Happiness - with Katy Wade in Shropshire

Start 18 Nov - Aquarian Teacher Training Level 1 - with Amrit Nam Sarovar in Bedford

27 Nov - Sat Nam Rasayan - with Jiwan Mukta Singh in Brighton

4 Dec - Aquarian Sadhana Workshop - with Katy Wade in Shropshire

27 Dec-3 Jan - Karam Kriya New Year's Week - with Shiv Charan Singh & Satya Kaur in Portugal

30 Dec-2 Jan - New Year Yoga Retreat - with Tabitha Dean in Worcestershire

Start 27 Jan - Level 1 Teacher Training - with Ishwara Kaur & ANS in Brighton & France

Featured Teacher

Guru Kaur is renowned for giving very straight talking spiritual guidance in highly practical terms. She has been teaching Kundalini Yoga since 1995, running Kundalini Yoga Teacher Training programmes in London each year until 2006. In 2003, IKYTA awarded her their accolade as an Aquarian Teacher for her outstanding service. As well as teaching weekly Kundalini Yoga and Meditation classes and workshops in South London, Guru Kaur runs Be the Woman You were Born to Be , an online course and community, reaching women throughout the world in a way which means that, no matter what, they can have access wherever they are to the same level of teaching that she received. She also presents the Regally Graceful Podcasts of interviews with inspiring people from all walks of life she's met along the way. Guru Kaur is very active in her local community serving on the core organising committee for the Friends of Russia Dock Woodland whose highlight event is Meditation in the Park, attended this summer by over 2,000 people. www.gurukaur.com

Teacher Training

Karam Kriya School
Contact Angad Kaur,
07941 397030,
write an email

School of Kundalini Yoga
Contact Darryl O'Keeffe,
01635 523900,
write an email

Amrit Nam Sarovar
Contact Har Nal Kaur,
07740 435379,
write an email

Sahej Academy
Contact Hari Har Ji,
01709 878177,
write an email

Starchild Yoga
Contact Siri Arti Kaur,
07710 334286,
write an email

Alchemy Centre for
Personal Transformation

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