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jueves, 2 de junio de 2011

KYTA Newsletter - Issue 155 - 02/06/2011

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Kundalini Yoga Teachers Association


Kundalini Meditation of the Week

Earth to Heavens

Extend your Jupiter (index) fingers on both hands. Lock the other fingers down with your thumbs. Time your movements with chanting the mantra "Sat Nam Sat Nam, Wahe Guru Wahe Guru". There is a suitable recording by Jagjit Singh, but you can also sing it in your own pitch and rhythm, not too fast, not too slow:

Touch your Jupiter fingers to the floor on either side of you chanting "Sat." Touch your Jupiter fingers together over the top of your head chanting "Nam." Repeat the same for the next "Sat Nam". Then touch your Jupiter fingers to the floor on either side of you chanting "Wahe." Touch your Jupiter fingers together over the top of your head chanting "Guru." Repeat the same for the next "Wahe Guru".

This kriya renews the nervous system and can heal nerve pain and sciatica. It is so powerful it can hold the Hand of God; so powerful, it can hold the hand of death. "Sat Nam Wahe Guru" is a Jupiter mantra. The most graceful power and knowledge comes from Jupiter. Jupiter controls the medulla oblongata, the neurological centre of the brain, and the three rings of the brain stem. If you do this kriya for 22 minutes a day, you will totally change your personality. Power will descend from above and clean you out. Anger and obnoxiousness will disappear from your personality.

(From "Reaching Me in Me," Kundalini Yoga as taught by Yogi Bhajan)




KYTA Events

New Kundalini Yoga Classes

Gurbax Kaur Bajwa is teaching a new class in West Bromwich: Tue 7.30 - 8.45pm at Community Centre, Victoria Street, West Bromwich, West Midlands B70. Cost: £5. Contact: Gurbax Kaur Bajwa, 07590 668672, info@shuniya.co.uk.

Satya Prem/Geraldine Simms is teaching new classes in Bristol: Wed 1 - 2.30pm & Fri 5.15 - 6.45pm at DMAC UK In Alignment Studios, 4th Floor, Hamilton House, 80 Stokes Croft, Bristol BS1 3QY. Costs: £6 / £8 concessions & donation available. And Tue 8.15 - 9.40pm at St Michael & All Angels Church, 160a Gloucester Road, Bristol BS7 8NT. Costs: £6 concessions & donation available. Contact Satya Prem, 07958 363056, satnam.satya@hotmail.co.uk.

Jeetprem Kaur (Jayne Redpath) started new classes: Thu 1 - 2.30pm (£5.75 per class) and Fri 9.25 - 10.25am (£6 pay weekly) at Frogmore Leisure Centre, Potley Hill Road, Yateley, Surrey GU46 6AG. And Wed 7.15 - 8.15pm a new course of six classes for £25 from 22nd June on at Fit4Less, 33-34 Princes Mead Shopping Centre, Farnborough, Hants GU14 6YA. Contact Jeetprem Kaur, 07738 008974, info@healyourselfnow.co.uk, www.healyourselfnow.co.uk.

 

Karam Kriya & Kundalini Yoga Class:
Number 6

Fri 3rd June 6.45pm - 9.15pm
with Karam Kriya School in London

Number 6 - The hook of grace. May the Divine Spirit descend and merge within our heart, may selflessness and trust in the Absolute Unknown guide us to our destiny. May the spiritual warrior awaken within us, and transform our fears into fearlessness. Let us pick up the swords of truth and faith, and fight for natural justice. Let our words be songs of freedom, let us be the shocking presence, the poetry in action that stirs each heart. Let us meet each moment with clarity, intuition, grace and neutral consciousness. Let’s make our life a beautiful work of art. Teachers: Suhab Kaur, Angad Kaur, Jaikar Kaur, Raghurai Singh. Download Flyer.

Investment: £15. Venue: The Helios Centre, 116 Judd Street, King's Cross, London WC1H 9NS. Next class Fri 17th June - Number 8. Contact Angad Kaur, 07771 803562, angadkaur@karamkriya.co.uk, Suhab Kaur, suhabkaur@karamkriya.co.uk, www.karamkriya.eu.

 

Bring Awareness to the Ego

Sat 11th June 9.30am - 12pm
with Jeetprem Kaur nr Fleet

We all have an ego, it is the part of us which has developed over time through the inevitable conditioning and modern demands of everyday life. It is when the ego starts to take over and hold us back that we perhaps feel the need to do something about it. The ego might present itself with thoughts like "I am not good enough", "I can't seem to be able to have fulfilling relationships", "I don't think I will ever sort my life out", "I don't like what I see in the mirror", "Why doesn't he/she like me". These are all self-limiting thought patterns that hold us back from leading the happy, healthy and fulfilling lives we are all entitled to. The more we hold onto these thoughts, the more we attract the same situation into our lives. A pattern and cycle develops. We need to break that pattern. Download Flyer.

Investment: £20 if paid before Wed 8th June, £25 on the day. Venue: Zebon Copse Community Centre, Church Crookham, near Fleet. Contact Jayne Redpath (Jeetprem Kaur), info@healyourselfnow.co.uk, 07738 008974, 01252 513725.

 

Capricorn Full Moon Meditation
& Gong Bath

Fri 15th July 7 - 8.30pm
with Simon at Alchemy

The Full Moon in Capricorn happens on 15 July at 7.38 in London. Capricorn is the sign of accomplishment, so it’s a time to focus on what you want to finish. Do you have a summer project you want to complete? Plan to work on it or to finish is around this Full Moon and you will be one with universal energy. Pluto is also in Capricorn and is square Saturn now too. That is a lot of the same focused Capricorn energy to help us get things done... Read More.

Programme: * Brief reading on the Capricorn Full Moon (effect of Moon phase) * Pranayama * Kundalini Yoga warm up kriya * Kundalini Yoga meditation (usually 22min) * 30min Gong Bath.

Investment: £13. Venue: Alchemy Centre, Unit 101, Stables Market, Chalk Farm Road, NW1 8AH, 020 7267 6188.

 

Aquarian Teacher Training Level 1

Start Sat 17th & Sun 18th September
with Karam Kriya School
at Alchemy & in Portugal

The training includes 7 teaching weekends and 2 practicum weekends at Alchemy in London, followed by a 6 day intensive at Quinta do Rajo in Portugal.

Course Goals: * Understand the fundamental nature, technologies and concepts of Kundalini Yoga * Have a transformational experience through the practice of these teachings * Develop the skills, confidence and consciousness required to teach Kundalini Yoga * Develop a lifestyle of consciousness * Experience a sense of community with other participants, local teachers and 3HO worldwide * Develop a link to the Golden Chain through the teaching of the master Yogi Bhajan. Download Info Pack.

Investment: £1,760. Contact Angad Kaur, 07771 803562, angadkaur@karamkriya.co.uk, www.karamkriya.co.uk, www.quinta-do-rajo.pt.




KYTA Events Plus

Relax and Renew

Sat 2nd July 11am - 2.30pm
with Lindi Lu in Southwark

This session will bring together three different styles of yoga: gentle flow, dynamic kundalini and restorative postural work. This triple combination will be both relaxing and replenishing for mind and body. We will complete this session with Yoga Nidra - deep relaxation of the body and mind. This one will be especially cosy and ever so chilled, a real opportunity to let go! These are small intimate occasions, with a max of 6 students, enabling me to respond to the group and the individual. Held in a beautiful, serene, well-equipped yoga space. Download Flyer.

Investment: £30. Venue: Talfourd Road, Peckham, Southwark SE15 5NZ. Contact Lindi, lindilu@btinternet.com, 07957 718637.

 

Ibiza Yoga Retreat

Thu 1st - Tue 6th September
with Martha Chester & Gretchen Faust
in Ibiza

This retreat will offer a program of Kum Nye taught by Gretchen Faust and Kundalini Yoga taught Martha Chester. The two practices go hand with their roots both being in "Raj Yoga," both primarily based on the experience of the practice. This retreat will give students the opportunity to go deeper into the teachings and practice of each yoga tradition providing a place to experience the benefits of intensive yoga practice on the body, mind, spirit.

The Shunya Centre is the world leading Tachyon centre for communication, rejuvenation, healing and contemplation. This retreat offers a space for total body rejuvenation. It provides outstanding organic vegetarian food in a superb setting. Shunya is located amongst the beautiful hills in the northern part of Ibiza/Spain between Cala Beniras and San Juan. Download Flyer.

Investment: £850. To book please contact Martha Chester, 07815 805163, info@marthachester.co.uk, www.marthachester.co.uk.

 

Kundalini Yoga & Metatronic Healing Retreat

Fri 9th - Sun 11th September
with Sivaroshan in Glastonbury

This retreat is combining Kundalini Yoga and Metatronic Healing, as they seem perfectly complementary. Using Kundalini Yoga we shall prepare our subtle body to receive the wonderful energies of Metatronic healing (developed by Pippa Merrivale) to help let go of the blockages that hold us back in life. We will be staying in the Shekinam Ashram, which is at the base of the Tor and has an amazing energy. It is run by some wonderful people, and we shall be treated to fab breakfasts and vegan lunches during our stay, we will also be having dinner at a restaurant nearby each evening. Download Flyer.

Investment: £250. Venue: Shekinam Ashram, Glastonbury. Contact Sivaroshan, sivaroshan@randhir.co.uk, 07967 126338.




Kundalini Community Noticeboard

Holiday Let in Swansea, Wales

My beautiful house in Wales is available for rent: £40-£60 day for the whole house (depending on how many days your are staying), 6 people can sleep there. In Wales there are lots of beautiful beaches to explore, I can also give you best walks in the area that I have already walked. Please check out pictures on my website. Contact Sandra, info@alexandriahealing.co.uk, 020 8579 720.

 

 * * *

 

Places of Worship: The Cathedral of Our Lady of Chartres is an exceptionally well preserved high gothic cathedral in Northern France, most famous for its original stained glass windows, the Sancta Camisa (said to be the tunic worn by the Virgin Mary at Christ's birth), and the eleven-circuit labyrinth on the floor inside. Even before the cathedral was built, Chartres was a place of pilgrimage, specifically to venerate the Divine Female and to pray at the "Well of the Strong Saints," into which it was believed the bodies of various local Early-Christian martyrs had been tossed. Today, Chartres continues to attract large numbers of pilgrims, many of whom come to walk slowly around the labyrinth, their heads bowed in prayer, a practice which the Cathedral authorities accommodate by removing the chairs from the nave once a month. Want to know more about the labyrinth? Click here!








 


In this Issue

Kundalini Meditation of the Week
KYTA Events
KYTA Events Plus
Kundalini Community Noticeboard


Forthcoming Events

For full details see our Events Noticeboard


4 June - Creating your own Pathway - with Lindi Lu in Southwark

 

5 June - Empowering Women - with Beverley Drumm & Friends at Alchemy

 

10-12 June - Kundalini Yoga and Sacred Sound - with Karamroop & Adrian in Glastonbury

 

10 June - Evening of Devotional Mantras - with Siri Sadhana Kaur & Friends at Alchemy

 

11 June - Adjustment and Prop Alignment - with Dharmatma Kaur in Southampton

 

11 June - Womb Health: Menstruation - with Lindi Lu in Southwark

 

12 June - Breathe & Surrender Stress - with Liz Midgley & Sarah Purdie in London

 

12 June - Sat Nam Rasayan - with Jerome Shankar in London

 

16-20 June - The Future is Feminine - with Shiv Charan Singh in France

 

18 June - Healing the Five Elements: Fire - with Shakta Kaur & Angad Singh in Southall

 

18 June - Gong Bath: Fire Element - with Angad Singh in Southall

 

18 June - Opening your Heart to Love - with Lindi Lu in Southwark

 

18 June - Conscious Breath & Life - with Devi Kirin Kaur in Cirencester

 

19 June - KYTA Summer Solstice Meeting - with KYTA at Tibits, London

 

26 June - Women’s Vichaar - with Angad Kaur in Warwick

 

26 June - Meditation in the Park - with Guru Kaur in London

 

1 July - New Moon Meditation & Gong Bath - with Roma & Kwali at Alchemy

 

8-10 July - Radiant Child Yoga Program - with Cristin Tighe in Southall

 

9 July - Yoga & Tantric Numerology - with Dharmatma Kaur in Southampton

 

9 July - Chakra Activation Course - with Kwali Hari Bhajan Kaur at Alchemy

 

11-18 July - Kundalini Yoga Turkish Retreat - with Sheila Wisdom in Turkey

 

12-17 July - Adi Shakti Women Camp - with Amrit Nam Sarovar in France

 

13-17 July - Spanish KY Festival - in Galicia

 

13-19 July - Holy Isle Yoga Retreat - with Martha Chester & Friends in Scotland

 

16-17 July - Chakra Journey - with Kathryn McCusker at Alchemy

 

23 July - Destress Workshop - with Dharmatma Kaur in Southampton

 

4-17 Aug - International Children's Camp - with Amrit Nam Sarovar in France

 

7-14 Aug - Journey into Consciousness - with Karta Singh & ANS in France

 

14-19 Aug - The True Man - with Karta Singh & ANS in France

 

8-11 Sep - The Mother’s Journey - with Satya Kaur & Carolyn Cowan in Portugal

 

25 Sep-9 Oct - Kundalini Yoga Yatra -  with Sat Siri Singh in India

 

26 Sep-3 Oct - Summer Yoga Holidays - with Barbara Lyndley on Paxos, Greece


Featured Teacher


Invitation: If you are certified Kundalini Yoga teacher and KYTA member, please be so kind and send us your picture and share some details about your story and passions (70-80 words) so we get to know each other. Blessings and opportunities will come to you!


Teacher Training


Sahej Academy
Contact Hari Har Ji,
01709 893221,
write an email



Karam Kriya School 
Contact Angad Kaur,
07941 397030,
write an email



School of Kundalini Yoga
Contact Darryl O'Keeffe,
01635 523900,
write an email



Amrit Nam Sarovar
Contact Har Nal Kaur,
07740 435379,
write an email



Starchild Yoga
Contact Siri Arti Kaur,
07710 334286,
write an email


 
Alchemy Centre for
Personal Transformation


About KYTA

For KYTA Members:
How to post your notices in this newsletter

The maximum length for a notice is 150 words. Members are responsible for the accuracy of their text. Email to events@kundaliniyoga.org.uk. Please include title, date, time, venue, cost, contact details etc. Special formatting is not possible. You are kindly requested to provide an image for your advert.

Every private advert in the Noticeboard Section costs £5 per issue. We will send you an invoice.

PLEASE NOTE that all the above given services can ONLY be offered to members of KYTA.



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KYTA
Box 188, 95 Wilton Road, London SW1V 1BZ
07952 697 550
info@kundaliniyoga.org.uk