Datos personales

viernes, 13 de noviembre de 2009

KYTA Newsletter - Issue 85 - 12/11/2009

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Kundalini Yoga Teachers Association


Kundalini Yoga Meditation of the Week

Excel and Build Your Healing Force

When you want to excel despite all deficiencies, do the following meditation: Sit in Easy Pose with your spine straight. Interlock your fingers and raise your hands over your head, so that your arms become a halo around it. Make the halo as round as you can, neither up too high nor so low that it touches your head. Concentrate at your navel and meditate to any Mool Mantra recording for 11 - 31 Minutes.

This meditation uses the physical flow of your energy to activate the body's healing force. Practice it for 31 minutes a day far fifteen days and see the results in your physical well-being.

(from "Reaching Me in Me, Kundalini Yoga as taught by Yogi Bhajan")

Please, see also the picture at the bottom of this newsletter.




KYTA Events

New Kundalini Yoga Classes

Akal Dev Kaur started a new class in Manchester: Sat 11am - 12.30pm at the Subud House, 21 Wilbraham Road, Fallowfield, Manchester M146JS. Contact Akal Dev Kaur, 07795 610546, missylain@live.com.

 

Aquarian Sadhana

Sat 14th November 5am & Su 15th November 6am at Shuniya Kundalini Yoga Centre, 36/37 George Street, Birmingham B3 1QA. Contact Gurbax Kaur, gurbaxb@hotmail.com, 07590668672.

 

The Healing Touch

Sun 15th November 11am - 2pm
with Devi Dyal Kaur in the Sukhmani Centre

A yoga workshop for energy healers & workers. This extended class will be taught by Kundalini Yoga Teacher and Reiki Master Devi Dyal Kaur (Debbie Hall). Though developed for energy workers / healers it is suitable for anyone, and will include visualisation, yoga kriyas, relaxation, active meditation and trust/intuition development exercises. The yoga kriyas have been chosen for their focus on developing the healing flow of prana through the hands and developing the intuition (by working on the pituitary gland). A wonderful opportunity to not only become aware of and actively develop our energy pathways, but also to give time to nurturing and healing ourselves.

Costs: £25. Venue: Sukhmani Centre, 68 Humberstone Road, Cambridge CB4 1JF. You can book on 01223 575181 (Sukhmani Centre) on 01799 584111 (Devi Dyal), or book and pay online through the Sukhmani Centre website.

 

Jaap Sahib - Song Of The Warrior Saint

Sat 21st November 5 - 7.30pm
with Surinder Sidhu in Birmingham

The powerful sound current of Jaap Sahib is experiential, bringing the listener to an expanded state of awareness. Jaap Sahib brings rulership, self-command and self-grace. It allows for us to live with royalty, divinity, ecstasy, bliss, bountifulness, beauty and grace. It takes away fear and installs vitality, courage, power, strength and self-esteem. Guru Gorbind Singh was a spiritual warrior who fought for justice. In his time the negativity was external. However, in to-day's world the negativity is internal. The spiritual path is the path of the warrior where you have to wage a war against your own darkness, your own ignorance and your own mind.

Cost: £12. Venue: Shuniya Kundalini Yoga Centre, 36/37 George Street, Birmingham B3 1QA. Contact Gurbax Kaur, gurbaxb@hotmail.com, 07590668672.

 

Authentic Relationships

Sat 21st November 10am - 4.30pm with Siri Nirankar Singh, Saibhung Kaur and Patwant Kaur in Sharnbrook

How do we relate to ourselves, our environment and to others? All of life is a relationship and relationships are the mirror of seeing ourselves. Relationships can be the cause of our sorrows, misfortunes or conversly our joy, our happiness. An opportunity to join in a day through talks, kundalini yoga and meditation.

Cost: £45 (Bring a light lunch with you). Venue: Crystal Room, Tofte Manor, Sharnbrook. Book: 01525 861924, yogaworks@hotmail.co.uk.

 

5 Enemies or 5 Strengths

Sun 22nd November 10am - 1pm
with Har Nal Kaur in High Wycombe

Find your Gems within your Suffering. An introduction to the 5 enemies. We will be looking at these 5 emotions so you can recognise where they appear in your life and how this habitual way of thinking hinders your souls evolution. With this new awareness you can start the journey to discover how theses enemies can be transformed to become your Gems. Discover how to Think Another Way! Create a habit that serves you and gives you energy. We will be looking at the teachings by Yoga Bhajan. Experiencing Meditations and Kriyas to bring neutrality, forgiveness, patience so we can receive a new perspective. Download Flyer.

Cost: £20. Venue: Liberal Club, Bottom of Marlow Hill (next to fire station), High Wycombe. For further info or to book please contact Angela Smith, alsmitheds07@btinternet.com, 01494 446807.

 

One For The Heart

Sun 22nd November 4 - 6.30pm with Seva Simran Kaur in Shepherd's Bush

The Guru Ram Das Project welcomes you to Kundalini Yoga & Meditation based on the teachings of Yogi Bhajan. 

Opening Our Hearts: "The message in the Piscean Age was 'Help me, I want to know'. In the Age of Aquarius the message is 'I know, I can help you to be.' The psyche has reversed, and life has to be changed accordingly." (Yogi Bhajan). Sometimes, fear holds us back from helping both others and ourselves. You cannot give or receive love openly if you are plagued with fears. As we tilt into the Aquarian Age, there will be responsibilities which might feel onerous. In this workshop we will work with fear, with opening our hearts and will attempt to break the "Piscean Hypnotic Trance". Download Flyer.

Recommended donation: £10. Venue: Shepherds Bush Gurdwara ,Upper Hall, 58-62 Queensdale Road, London W11 4SG. Please bring your own mat, blanket and water. For more info please contact Raghurai Singh 07900 544 175. For information on the Guru Ram Das Project please visit the website at: www.grdp.co.uk.

 

Living in Abundance

Sat 28th November 11am - 5pm
with Hari Har Ji on Loch Awe, Argyll

To be truly prosperous you have to use your mind in harmony with your soul. Real abundance means taking back control and learning to train your thoughts, actions and reactions to come from the unseen and unlimited within you. At this weekend workshop we will explore the ways in which our thoughts play games with us and learn through the techniques of Kundalini Yoga and Meditation as taught by Yogi Bhajan how to take back the ultimate control of our own destiny and prosperity.

Costs: £30 per person. Venue: Dalavich Community Centre, Dalavich, on Loch Awe, Argyll, PA35 1HN. Booking essential call Katy / Hari Bans Kaur on 01866 844088, for more information see www.loveseternalembrace.org.

 

Full Moon Meditation

Tue 1st December 8 - 9pm in Birmingham

Our beautiful moon is full every 28 days, and this as a time when the planetary energy levels, as well as our own personal energies are greatly affected. The moon influences the tides and water, and because we are mainly made up of water, it is no wonder that it influences our emotions with its cycles. In order to fully benefit from this full moon meditation, it would be a good idea to set an intention on the new moon. The new moon is on Mon 16th November at 7.15pm. If you've set intentions on the new moon, the full moon is the time for releasing them to the Universe. When you set intentions consciously, it makes you more present to the moment, able to jump on opportunities, cultivate contracts, and recognise divine serendipity.

Donations welcome. Venue: Shuniya Kundalini Yoga Centre, 36/37 George Street, Birmingham B3 1QA. Contact Gurbax Kaur, gurbaxb@hotmail.com, 07590668672.




KYTA Events Pls

New Year Retreat

30th December - 1st January in Glastonbury

Immerse yourself in Kundalini Yoga, Shakti Dance and Sound Healing as we release the old to clear the way for a bright and beautifl start to 2010. We will spend two beautifl days together in Glastonbury in the magical land of Avalon. We will practice Kundalini Yoga Kriyas, Meditations, Shakti Dance, we will receive healing with Gong and Crystal Bowls, there will be devotional singing, walks in the nature and a sacred fire ceremony. Download Flyer.

Venue: Shekinashram, Dod Lane, Glastonbury. For more info, contact Anali, 0796110580, satnam.anjali@hotmail.com, or Ilyana, 07704636647, ilyanavilensky@yahoo.co.uk.




Kundalini Community Noticeboard

KYTA Sangat & Pangat Day

KYTA is planing to have a Sangat & Pangat Day with a morning of teaching and yoga and a lunch at the Alchemy Centre on Sun 13th December. The topic of the teaching will be "The Credit Crunch and the New Decade." To plan the logistics, we would like to know how many of you would come. If you are interested, please send an email to Sat Charan Kaur.

 

More Kundalini News

Click here to read the Newsletter from the Guru Ram Das Center for Medicine & Humanology.

 

Picture Below: Mool Mantra in an old hand written and beautifully ornamented Siri Guru Granth Sahib scripture. Fickr Creative Common by Gurmustuk Singh.








 


In this Issue

Kundalini Yoga Meditation of the Week
KYTA Events
KYTA Events Pls
Kundalini Community Noticeboard


Forthcoming Events

For full details see our Events Noticeboard

 

13 Nov - Peace Room - with Kate McKenzie in London

 

15 Nov - Happiness - with Amir Jaan in London

 

15 Nov - Heart and Sound - with Siri Sadhana Kaur in London

 

29 Nov - KY Mini-Retreat - with Manojpreet Kaur in Dorset

 

11 Dec - The 5 Aquarian Sutras - with Sat Siri Singh in the Alchemy

 

12 Dec - A Beautiful Mind - with Har Hari Kaur & Jai Kartar Kaur in Cambridge

 

9 Jan - Yoga for Real Life - with Maya Fiennes in Milton Keynes

 

23 Jan - White Tantric Yoga - in London

 

14-28 Feb - The Guru's Touch - Amrit Nam Sarovar India Yatra with Karta Singh

 

22 Feb-7 Mar - India Yoga Journey - with Tabitha Dean in India

 

Be the Woman - with Guru Kaur online - Free audio course content here


Featured Teacher


Invitation: If you are certified Kundalini Yoga teacher and KYTA member, please be so kind and send us your picture and share some details about your story and passions (50-70 words) so we get to now each other. Blessings and opportunities will come to you.


Teacher Training


Karam Kriya School 
Contact Angad Kaur,
07941 397030,
write an email



School of Kundalini Yoga
Contact Darryl O'Keeffe,
01635 523900,
write an email



Amrit Nam Sarovar
Contact Har Nal Kaur,
07740 435379,
write an email



Sahej Academy
Contact Hari Har Ji,
01709 893221,
write an email


 
Alchemy Centre for
Personal Transformation


About KYTA

KYTA Members - How to post your notices in this newsletter

The maximum length for a notice is 150 words. Members are responsible for the accuracy of their text. Email to events@kundaliniyoga.org.uk. Please include title, date, time, venue, cost, contact details etc. Special formatting is not possible. You are kindly requested to provide an image for your advert.

Every private advert in the Noticeboard Section costs £5 per issue. We will send you an invoice.

PLEASE NOTE that all the above given services can ONLY be offered to members of KYTA.



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KYTA
Box 188, 95 Wilton Road, London SW1V 1BZ
07952 697 550
info@kundaliniyoga.org.uk



jueves, 5 de noviembre de 2009

KYTA Newsletter - Issue 84 - 05/11/2009

Having trouble reading this newsletter? Click here to see it in your browser.
Kundalini Yoga Teachers Association


From the KYTA Chair

Sat Nam dear KYTA Members & Teachers,

We are all recovered from a great experience at the Yoga Show. Three days at Olympia with so many requests for more information, great classes taught by all the KYTA representatives, a very beautiful stand graced by the most charming and beautifully presented sevadars. It has to be said that it was a success.

The show itself had bumper attendance. Lots of eager teachers and students, from all manner of disciples, all looking for more, new, different and elevating.

A hug thank you to everyone who came, all of you who put so much effort into representing KYTA and the various Teacher Trainings, and everyone involved in making the event the very popular show that it has become.

Carolyn Cowan, KYTA Chair




Weekly Words of Wisdom

The Yogi

"The mind has long been dissipated by worldly things and does not easily come under sway, Arjuna. But when one perfecty controls and fully withdraws the mind from selfish cravings, one is in yoga, union with Divinity. The mind of the yogi, totally focused on the True Self, is unwavering like the steady flame of a candle in a sheltered place.

"When the mind becomes still and quiet, the Self reveals itself. At these depths one experiences the joy and peace of complete fulfillment.

"When you dive deep into this infinite bliss of the Lord, which is above and beyond the senses, you never again wander from the innermost Truth. The goal and the means for reaching the goal become one and the same; life itself becomes a meditation.

"In this supreme state you desire nothing else whatsoever and cannot be shaken by any calamity. To be in this mental state is to know the real meaning of yoga, union with God. Indeed, to achieve this state is to sever your contact with pain and surely bring an end to all your sorrow...

(Krishna to Arjuna in the Bhagavad Gita 6.18-23)

The picture shows Krishna Dvaipayana Vedavyasa, the composer of the Mahabharata, of which the Bhagavad Gita is considered to be the heart.

We recommed to seek one of these two translations:
The Bhagavad Gita, A Wakthrough for Westerners, Jack Hawley, New World Library; or The Bhagavad Gita, Eknath Easwaran, Penguin.




KYTA Events

New Kundalini Yoga Classes

Manojpreet Kaur started a new adult all abilities yoga/meditation class in Poole, Bournemouth: Sun 9.30 - 10.30am (starting 8th Nov). The focus of this class is on learning to meditate. Contact Manojpreet Kaur, 01202 710 543, mmaesd@yahoo.co.uk.

Jiang Xiao Chun is offering a new class every Tue 11.30am - 12.30pm in the Energie Fitness Club, Liscombe Park, Soulbury, Leighton Buzzard, Bedfordshire LU7 0JL. Costs: £7 pay as you go. Contact Jiang Xiao Chun, chineseacrobatic@hotmail.com, 01525633944.

Lydia Baksh starts a 6 week beginners course on Sat 7th Nov 11.30am - 1pm at Common Sense, 7A Clapham Common, London SW4 7AA. For more info please contact commonsense500@gmail.com, 0207 720 8817.

 

Aquarian Sadhana

Sat 7th & Sun 8th November 5 - 7.30am with Karam Kriya in the Alchemy

Japji, yoga and meditations. Live music - Donations kindly appreciated.

“An attitude of gratitude brings great things. Gratitude is the open door to abundance.” - Yogi Bhajan

Venue: Alchemy Centre, Unit 101, Stables Market, Chalk Farm Road, London NW1 8AH. Enquiries: info@karamkriya.co.uk, www.karamkriya.co.uk.

Sun 22nd November 5 - 8am with Japneet Kaur in Harrogate

Donation only. Venue: Pure Treatment Rooms, 1 Cheltenham Mount, Harrogate HG1.

Click here for more Sadhana.

 

Sadhana and Yoga Mini-Retreat

Sun 29th November 5am - 12.30pm
with Manojpreet Kaur in Dorset

Our Yoga Retreats are held on the last Sunday of every month. You are welcome to join all three parts of the retreat or you can select a part you would like to attend. The focus of the November retreat will be on "Opening the Heart" - taken from "Transistions to a Heart Centred World" by Guru Rattan Kaur. We will do * Sadhana (donation only) * Vegetarian Breakfast * Yoga Workshop about meditation techniques to change your life * Yogi Tea and Light Snacks * Open Your Heart Kundalini Yoga Set and Meditation.

Members pay £3.75 per session, and non members pay £6 per session. We can recommend local bed and breakfasts or guest houses to stay near by. Venue: Poole, please contact Contact Manojpreet Kaur, 01202 710 543, mmaesd@yahoo.co.uk for the address. See also www.kydorset.co.uk. The next Christmas and New Year Sadhana Yoga Retreat will be on Sun 27th December.

 

The 5 Aquarian Sutras

Fri 11th December 6 - 9pm
with Sat Siri Singh in the Alchemy Centre

The Piscean Age of control, secrecy, individuality and religion has shifted to the Aquarian Age of compassion, openness, community and dharma. "A new world shall emerge beyond our expectations, imaginations, and situations." - YB

Life is a miracle unfolding in the five-dimensional space of the elements. Every process, venture, and system will pass through five stages, encounter five adversaries and find five virtues on the way to its completion. In the core of the teachings, Yogi Bhajan seeded five Sutras for the Aquarian Age, which are unique inspirations for meeting the challenges of the times to come. In this workshop, we will explore the sutras using kriya, meditation and a creative process, and we will shed more light on the qualities of the Aquarian Age. Download Flyer.

Costs: £20. Venue & Booking: Alchemy Center, Unit 101, Stables Market, Chalk Farm Road, London NW1 8AH, 020 7267 6188. Contact Sat Siri Singh, 07502 330 120, sss@kundalini-khalsa.com.




Kundalini Community Noticeboard

More Kundalini News

Click here to reasd the latest 3HO newsletter.

Click here to read the latest News from KRI.

Click here to read an 3HO Announcement about Winter Solstice.

 

Simon Andriesz in the Yoga Magazine

In the section "Guys on the Mat," Simon Andriesz from the Alchemy Centre looks in his article "Information Overload" at male problems in everyday business life and offers Kundalini Yoga and meditation solutions. www.yogamagazine.co.uk.

 

Large Loftroom to let

Large Loftroom , newly decorated, in West Ealing, London W13 to let. It's in the Alexandria Healing Centre so you may use the healing room facilities for your own practice when free. Cost: £440 per month, including bills. If you are interested, please call Sandra on 020 8579 7230 for the exact location. See also www.alexandriahealing.co.uk.








 


In this Issue

From the KYTA Chair
Weekly Words of Wisdom
KYTA Events
Kundalini Community Noticeboard


Forthcoming Events

For full details see our Events Noticeboard

 

5 Nov - Shakti Dance Improvers - with Avtar Kaur in London

 

7 Nov - Shakti Dance - with Avtar Kaur in Southall

 

7 Nov - Full Moon Mantras - with Siri Sadhana Kaur in London

 

7 Nov-20 Mar - A Beautiful Mind - with Har Hari Kaur & Jai Kartar Kaur in Cambridge

 

13 Nov - Peace Room - with Kate McKenzie in London

 

15 Nov - Happiness - with Amir Jaan in London

 

15 Nov - Heart and Sound - with Siri Sadhana Kaur in London

 

9 Jan - Yoga for Real Life - with Maya Fiennes in Milton Keynes

 

23 Jan - White Tantric Yoga - in London

 

14-28 Feb - The Guru's Touch - Amrit Nam Sarovar India Yatra with Karta Singh

 

22 Feb-7 Mar - India Yoga Journey - with Tabitha Dean in India

 

Be the Woman - with Guru Kaur online - Free audio course content here


Featured Teacher


Invitation: If you are certified Kundalini Yoga teacher and KYTA member, please be so kind and send us your picture and share some details about your story and passions (50-70 words) so we get to now each other. Blessings and opportunities will come to you.


Teacher Training


Sahej Academy
Contact Hari Har Ji,
01709 893221,
write an email



Karam Kriya School 
Contact Angad Kaur,
07941 397030,
write an email



School of Kundalini Yoga
Contact Darryl O'Keeffe,
01635 523900,
write an email



Amrit Nam Sarovar
Contact Har Nal Kaur,
07740 435379,
write an email


 
Alchemy Centre for
Personal Transformation


About KYTA

KYTA Members - How to post your notices in this newsletter

The maximum length for a notice is 150 words. Members are responsible for the accuracy of their text. Email to events@kundaliniyoga.org.uk. Please include title, date, time, venue, cost, contact details etc. Special formatting is not possible. You are kindly requested to provide an image for your advert.

Every private advert in the Noticeboard Section costs £5 per issue. We will send you an invoice.

PLEASE NOTE that all the above given services can ONLY be offered to members of KYTA.



Forward this email »




 

Click here to find a teacher near you

Click here to unsubscribe

Click here to subscribe to this KYTA Newsletter

KYTA
Box 188, 95 Wilton Road, London SW1V 1BZ
07952 697 550
info@kundaliniyoga.org.uk